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is there anything i can take to boost my energy

A 33-year-old member asked:
Dr. Theodore Cole
Specializes in Family Medicine
Maybe..: If your energy level is always low, it might be an indication of a health problem that needs therapy. If not, start with a good natural whole foods ba ... Read More
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2 thanks
Dr. Heidi Fowler
25 years experience Psychiatry
Low Energy: The healthiest approach to improving your energy level is to determine why it is low. Are you sleeping adequately? Is your diet healthy? Do you hav ... Read More
Dr. Randy Baker
40 years experience Holistic Medicine
Address cause(s): Common causes of fatigue include anemia, hypothyroidism, lack of sleep, sleep apnea, parasites and other infections, food allergies, nutrient deficien ... Read More

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A 32-year-old female asked:
Dr. Oscar Novick
58 years experience Pediatrics
Energy: There is no magic pill.The best advice is to get7-8'hours of restful sleep so you can concentrate with a clear head
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1 thank
A 41-year-old female asked:
Dr. Joel Gallant
36 years experience Infectious Disease
Part of life: Most people get tired sometimes, and it's not at all unusual to find excuses to avoid the gym...I know from personal experience. But this is just part ... Read More
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2 thanks
A 27-year-old female asked:
Dr. Jenell Wade
13 years experience Family Medicine
Watch your diet: The best way to boost your energy is to eat energy-boosting foods rich in iron, protein and fiber, avoid processed food. Make sure you are drinking ... Read More
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1 thank
A 42-year-old member asked:
Dr. Alvin Lin
Dr. Alvin Lin answered
30 years experience Geriatrics
Maybe but it depends: 1st things 1st. Find out why you need more energy. Lack of sleep? Depression? Underactive thyroid? Heart failure? Kidney failure? Uncontrolled diabete ... Read More
A 35-year-old male asked:
Dr. Reina Marino
30 years experience Integrative Medicine
Yes.: Even though B vitamins are water soluble and not stored in our fat like the fat soluble vitamins (A, D, E, K), too much of certain Bs, like B6 and B3 ... Read More
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2 thanks
A 39-year-old female asked:
Dr. Jonathan Nehrer
36 years experience Child Psychiatry
Low energy: You should see a counselor to see if this is a case of depression, it is very possible, and you may want to see a dietician to see if this a nutriti ... Read More
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8 thanks
A 37-year-old male asked:
Dr. Susan Arnoult
25 years experience Family Medicine
Buspar (buspirone): Buspar (buspirone) may help. Exercise would be a better, more natural way to deal with anxiety and not counteract the Wellbutrin!
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1 thank
A 18-year-old female asked:
Dr. Klaus d Lessnau
36 years experience Pulmonary Critical Care
$$$: Just money making business. Vitamins do not change anything as long as you eat a mixed diet with veg, salad, fruit and fish twice weekly. Tiredness ... Read More
1
1 thank

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