Question 1

is there a comprehensive app of all foods that are safe to eat when pregnant, and those that arent?

Accepted Answer

Many apps: Try "pregnancy companion" - it's put out by a couple of board certified ob/gyns & my patients like it. I give my patients the book "what to expect when expecting" & they tell me that it's also pretty good. Acog also has a website that makes "info" sheets available & as always, i'm sure you're OB provider is an excellent resource for any questions you may have. Good luck.

Question 2

is shrimp paste safe to eat when pregnant?

Accepted Answer

Yes: It's raw fish and shellfish like oysters and mussels you need to watch out for.

Question 3

are m&m safe to eat during pregnancy ?

Accepted Answer

Yes: you can eat M &amp; M candies.

Question 4

is shark safe to eat during pregnancy?

Accepted Answer

NO: Shark is one of the types of fish that has the highest mercury content, and the EPA advises pregnant women to avoid Shark along with Swordfish, King Mackerel, and Tilefish.  Websites from the EPA and HHS can give you more information about the safety of fish in pregnancy, as can your obstetrician.

Question 5

is soya sauce safe to eat in pregnancy?

Accepted Answer

Yes: Yes, but bear in mind it is high in alt (sodium) content and can lead to fluid retention and bloating. Use low sodium soya sauce in moderate amounts.

Question 6

how much crawfish is safe to eat while pregnant?

Accepted Answer

Doubt it's been stud: I strongly doubt it's been studied scientifically, but like anything else (particularly during pregnancy) moderation is the key. Don't do anything that could endanger your fetus, because you only get one chance with no "do-overs". After delivery you can go hog (or crawfish) wild.

Question 7

which foods aren't safe to eat during pregnancy?

Accepted Answer

Food: I dont know of any food in moderation besides salt which would be dangerous.  Alcohol is not a good choice.

Question 8

are sprouted grains safe to eat during pregnancy?

Accepted Answer

Controversial: There have been so many cases of sprouts contaminated by e. Coli or other pathologic bacteria, it's difficult to advise. If you know the producer of the sprouts is fastidious about their handling & preparation, they should be ok but if there is any doubt, don't risk them.

Question 9

are waffles healthy and safe to eat during pregnancy?

Accepted Answer

Of course: Be mindful of the calories and consider whole wheat waffles  there is no particular risk of most foods during pregnancy.

Question 10

is it safe to eat nuts during pregnancy?

Accepted Answer

Yes: There are some studies that find that daily consumption of large amounts of nuts may increase childhood food allergies or asthma, but there is no increase in risk with moderate intake of nuts.  They are also a good non-meat source of protein and heart-healthy fats for pregnant moms.  So go ahead and have nuts if you would like, but don't have them for every meal every day.

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Is there a comprehensive app of all foods that are safe to eat when pregnant, and those that arent?

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Is shrimp paste safe to eat when pregnant?

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Are m&m safe to eat during pregnancy ?

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Is shark safe to eat during pregnancy?

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Is soya sauce safe to eat in pregnancy?

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How much crawfish is safe to eat while pregnant?

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Which foods aren't safe to eat during pregnancy?

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Is it safe to eat nuts during pregnancy?

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