Question 1

How will an iron deficiency affect my baby?

Accepted Answer

Anemia, or low iron, can cause your infant to be pale, irritable, more tired than normal, weak or have rapid heart rate or fast breathing. It can usually be prevented with a proper diet, which in a breast fed infant means using a multi-vitamin with iron daily. Formula fed infants should only receive iron fortified formula. Pediatricians test for anemia between 9-12 months, and if concerns arise.

Question 2

How can eating ice can cause iron deficiency?

Accepted Answer

Iron deficiency is mostly from blood loss such as heavy menstrual bleeding or child birth. Hookworm is an important cause in some places. Injuries, intestinal bleeding, major surgery, frequent blood donations are also causes.

Question 3

Is there a way to help a friend with iron deficiency?

Accepted Answer

Sources of iron - egg yolk, molasses, raisin bran, raisins, prunes, dried apricots, figs, kidney beans, pinto beans, navy beans, lentils, split green peas, enriched cereals, enriched macaroni, spinach, greens, broccoli, lima beans, avocado. Cook in a cast iron pan. The following foods can help your body absorb iron better: orange, cantaloupe, strawberries, grapefruit, broccoli, brussels sprouts.

Question 4

Is it necessary to eat before taking iron deficiency pills?

Accepted Answer

Iron is best absorbed on an empty stomach but, if you experience nausea, diarrhea, or cramps after taking iron then  it is best to eat a small amount of food approximately 2 hours before taking iron supplements. Avoid consuming high fiber foods, milk, calcium, antacids or caffeine at the same time you take the iron.

Question 5

What are typical signs of iron-deficiency and how can i fight it?

Accepted Answer

The most obvious symptom is fatigue due to anemia.

Question 6

I have signs of an iron deficiency but my iron was checked 2 weeks ago and it was fine?

Accepted Answer

What signs do you have? If your hemoglobin is normal and serum iron level is normal, you do not have iron deficiency.
Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. 
Practice safe sex, if you have sex. 
Get HPV vaccine

Question 7

Does tea cause iron deficiency?

Accepted Answer

Tea or toast does not cause iron deficiency at all.  But if you live off pretty much just things like tea, toast, alcohol, etc., then you will become iron deficient from lack of nutrients, including iron.

Question 8

Can extreme iron deficiency cause pots?

Accepted Answer

Postural tachycardia syndrome is complex overlapping syndrome of unknown causes.  Cfs/fm are a part of this array. You and your doc should be able to correct you iron levels, once stable if the pots goes away, that is a 1 to 1 relationship. If when the iron is correct and you still having pots, you need to balance yourself and get a 2nd opinion. Begin a self-care w a wellness program. See my page.

Question 9

How do i know if my baby has an iron deficiency?

Accepted Answer

Your baby can look pale, feel tired, sleep more than usual and/or have a decreased appetite. Often times, a baby won't have any symptoms and the deficiency will be picked up via screening labs.

Question 10

How an iron deficiency affect the composition of blood?

Accepted Answer

Iron is involved in the formation of red blood cells essential for carrying oxygen in the blood to the body. Iron deficiency anemia results from low iron & thus blood composed of less red blood cells. This results in symtoms which may include pallor, fatigue, weakness, lightheadedness, anxiety, irritability, depression, heart palpitations, & muscle twitching.

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How will an iron deficiency affect my baby?

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HealthTap doctors are based in the U.S., board certified, and available by text or video.

How can eating ice can cause iron deficiency?

Is there a way to help a friend with iron deficiency?

Is it necessary to eat before taking iron deficiency pills?

What are typical signs of iron-deficiency and how can i fight it?

I have signs of an iron deficiency but my iron was checked 2 weeks ago and it was fine?

Does tea cause iron deficiency?

Can extreme iron deficiency cause pots?

How do i know if my baby has an iron deficiency?

How an iron deficiency affect the composition of blood?

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