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Is dairy bad

A 30-year-old female asked:
Dr. Jack Mutnick
16 years experience Allergy and Immunology
Congestion: Dairy is notorious for increasing the thickness of mucus, making people feel that they are more congested. Dairy isn't bad for you, but if you get con ... Read More
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A 38-year-old member asked:
Dr. Anifat Balogun
28 years experience ENT and Head and Neck Surgery
Not necessarily: Dairy products have not been shown to improve or worsen the course of a sinus infection.
A 26-year-old female asked:
Dr. Robert Killian
27 years experience General Practice
Food myths: Two things to note about dairy products is that they are full of sugars and as modern science teaches us our weight problems are mostly about sugar an ... Read More
A 43-year-old female asked:
Dr. Sreedhar Samudrala
23 years experience Family Medicine
Yes it could be: Feel free to try a couple weeks without dairy and see if it helps :)
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A 42-year-old female asked:
Dr. Catherine Spratt turner
32 years experience Family Medicine
Milk: Milk is a good source of protein and calcium. Low fat or 2% helps to address the issue of fat with milk. In children, milk is an important part of t ... Read More
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3 thanks
A 27-year-old female asked:
Dr. Oscar Novick
57 years experience Pediatrics
Milk: Milk is known to make mucus and is not recommended during a cold.
A 68-year-old male asked:
Dr. Milton Alvis, jr
40 years experience Preventive Medicine
Low Fat Ones: Yes!: Dairy contains fats, proteins ; sugars. When fat is removed, the sugars are still there, thus low fat = ↑ed sugar, at least by ratio compared to befor ... Read More
A 29-year-old female asked:
Dr. Cesar Sturla
34 years experience Internal Medicine
Not : Regular dairy and meat product do not have bad bacteria.
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A 37-year-old female asked:
Dr. Oscar Novick
57 years experience Pediatrics
Cavities: His cavities are probablty due to the fact that he was put to bed with a bottle of milk or juice. The milk sugars or fruit sugars remained in his mout ... Read More
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1 thank
A 24-year-old female asked:
Dr. Charles Toman
17 years experience Sports Medicine
Lactaid: Lactaid or lactase pills will help you to break down the sugar in milk. Thank you.

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