Question 1

big indentation between ankle and calf muscle on one leg compared to the other. almost feels like lump. painless and been there 1 year. what is this?

Accepted Answer

Indentation Painless: Noticing an indentation in your leg that was not here before should be evaluated by an orthopedist or podiatrist. They will see if it has any serious signs and also test the muscles tendons nearby. Dr rich blake.

Question 2

jog a lot but have pulled my muscle at back of thigh?

Accepted Answer

That is what they: Call a "hammy."  that is a hamstring pull or muscle strain.  Don't know if you follow elite athletes, but this is a tough injury as the healing process is slow and very high re-injury rate if you push it.

Question 3

how can i tell the difference between fat and muscle on the inner thigh?

Accepted Answer

Yes, there are diff-: Erences to distinguish one from the other.

Question 4

what can be the cause of pain in your thigh? the muscle area in the front to the point of limping.

Accepted Answer

Leg pain : It could be related to myositis which is the inflammation of muscles or could be related to involvement of other soft tissue components , also blood clots in the leg can present with significant pain (DVT)although they usually occur in the thigh area ...

Question 5

i have stretch marks on my inner thighs. will working out and tightening my muscles help reduce their appearance?

Accepted Answer

No: As you age the stretch marks will be less noticable but they will still be there

Question 6

i stopped working out for 3 years. when i started again cycling, my thigh muscles burned so much in small uphills, i could not proceed.is this normal?

Accepted Answer

It may just : be deconditioning and you may need to work back up to the point where you will be pain free

Question 7

what works in taking care of a pulled thigh muscle?

Accepted Answer

How long has it been: If your symptoms have been present for more than 7-10 days, you should see a physician.  Otherwise, rest, a good antinflammatory (alleve, advil, (ibuprofen) etc.)ice,  and gentle stretching program should help.

Question 8

weak muscles, spasms mostly in my thighs?

Accepted Answer

See details: Your symptoms are too nonspecific to offer an opinion. Have the issue evaluated.

Question 9

how can i thin out the front muscle in my thighs?

Accepted Answer

Aerobic exercises: If we are talking about big thighs due to muscle, then reduce your load if lifting weights and start running more. And, if they are big due to fat, then running (and aerobic exercises) are the answer as well. www.otwithmd.com.

Question 10

what are good ways i can gain muscle fast on my thighs?

Accepted Answer

Many ways!: Seated bench press!
uphill cycling!
wind sprints!
stair stepper.
Leg extensions-machine or with weights!
jumping!
squats!
many other ways! these are among the best!

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Doctor answers about:

Indentation in thigh muscle

A member asked:

Big indentation between ankle and calf muscle on one leg compared to the other. almost feels like lump. painless and been there 1 year. what is this?

A member asked:

Jog a lot but have pulled my muscle at back of thigh?

A member asked:

How can i tell the difference between fat and muscle on the inner thigh?

A member asked:

What can be the cause of pain in your thigh? the muscle area in the front to the point of limping.

A member asked:

I have stretch marks on my inner thighs. will working out and tightening my muscles help reduce their appearance?

A member asked:

I stopped working out for 3 years. when i started again cycling, my thigh muscles burned so much in small uphills, i could not proceed.is this normal?

A member asked:

What works in taking care of a pulled thigh muscle?

A member asked:

Weak muscles, spasms mostly in my thighs?

A member asked:

How can i thin out the front muscle in my thighs?

A member asked:

What are good ways i can gain muscle fast on my thighs?

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