Question 1

how can i stop being a hypochndriac?

Accepted Answer

CBT: Find other things to fill your life besides worrying. Find activities that have meaning, that are pleasurable and that allow you express yourself. If you stay busy with worthwhile pursuits you won't have much time to fret. Cognitive behavioral therapy would be an excellent form of treatment.

Question 2

what is a hypochondriac?

Accepted Answer

Fear of sickness: Someone who is overly concerned about physical events to the point they see illness in everyday bodily functions.

Question 3

what causes hypochondria?

Accepted Answer

Theories: There are a number of theories. Psychological theory would suggest some secondary gain (e.g., attention, control, avoidance). Physiological theory would suggest hypersensitive physical responses to stress or a strong "mind/body" connection that converts stress to physical problems or complaints. It's probably a combination of both and theoretical.

Question 4

how is hypochondria treated?

Accepted Answer

Often CBT helps: Cognitive behavioral therapy is a powerful way to approach this condition. You can learn ways to better understand the process and best points to interrupt it. How to tolerate anxiety and resist the urge to seek medical care after negative findings should reassure you. Experiencing the growth of trust is another feature and the overall set of skills can benefit every area of life. Find a good fit!

Question 5

what does hypochondria mean?

Accepted Answer

Hypochondriasis....: Represents excessive worry about illness when there is no medical basis for concern. We believe that people who suffer from hypochondriasis have heightened sensitivity in internal receptors so that they experience normal physiological stimuli with greater intensity. I see my patients with hypochondriasis on a regular schedule so i can evaluate whether concerns warrants further work-up by the pcp.

Question 6

any advice for a hypochondriac?

Accepted Answer

Yes: If this is causing you problems or concerns consult a mental health professional to help you.

Question 7

how can you deal with hypochondria?

Accepted Answer

In psychotherapy: Like with any issue, i would work with the person to uncover the triggers behind the hypochondria. Once you understand the issues behind the fears, you can begin to allieve the fears and reduce the need for the symptoms.

Question 8

how can i stop being a hypochondriac?

Accepted Answer

Please see Mayo site: Hypochondriasis treatment ; management - medscape reference
emedicine.Medscape.Com/article/290955-treatment
please read this website, get educated about your condition, and make your decisions from there.

Question 9

how do i know if i'm a hypochondriac?

Accepted Answer

Hypochondriac: A hypochondriac has intense fears of having physical illness, despite repeated normal medical exams and data to the contrary.  Doctors' reassurances do not help.  The person becomes extremely anxious over physical sensations, believing them to represent signs of the feared illness(es).  Please see a psychiatrist or psychologist if you think this might describe you -- help is available, .

Question 10

how can i tell if i have hypochondria?

Accepted Answer

Fearful: Hypochondriasis is a belief that physical symptoms are signs of a serious illness, despite medical evidence to the contrary.  People with this are unable to control their fears and worries -- fearing that any symptom or sensation is a sign of illness. They frequently seek reassurance from family, friends, or health care providers. May feel better briefly, and then begin to worry again.

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

Doctor answers about:

Hypochandriac

A member asked:

How can i stop being a hypochndriac?

A member asked:

What is a hypochondriac?

A member asked:

What causes hypochondria?

A member asked:

How is hypochondria treated?

A member asked:

What does hypochondria mean?

A member asked:

Any advice for a hypochondriac?

A member asked:

How can you deal with hypochondria?

A member asked:

How can i stop being a hypochondriac?

A member asked:

How do i know if i'm a hypochondriac?

A member asked:

How can i tell if i have hypochondria?

HealthTap Online Primary Care Doctors Accepting New Patients

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?