Question 1

does safflower oil supplements trim your waist line?

Accepted Answer

No: Our body makes hormones based on consumption of fatty acids. Safflower oil contains lots of polyunsaturated omega 6 fatty acids, which tend to increase inflammation, blood clotting, and cell proliferation, while those from omega 3 fatty acids decrease those effects. Sources of omega 6 are numerous in modern diets as in polyunsaturated vegetable oils as in safflower oil.

Question 2

need info regarding the location of the primary hsv-2 outbreak and the impact. if on face, is it typically going to stay there for any more outbreaks or move to "below the waist" naturally?

Accepted Answer

Same place: Hsv tends to recur in the same place. The infection can spread down there with transmission through oral sex.

Question 3

how do i exercise my waist?

Accepted Answer

For weight loss ...: You cannot target specific areas for weight loss - if you have adipose tissue to lose (not everyone does), then consider an increase in cardio & a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with walking, running, biking, swimming, elliptical, or circuit training. Ultimately you need to burn more than you consume.

Question 4

how do i get a small waist?

Accepted Answer

Loose enough weight: That may not be a safe thing for you to do. You do not state your age or body size yet.

Question 5

does the waist trimmer belt work?

Accepted Answer

Belt: No it doesn't seem to work for most people.

Question 6

want to increase wieght and waist?

Accepted Answer

For many ....: .. an enviable problem!  Healthy ways to gain weight include eating more frequently (5-6 smaller meals a day), nutrient rich food (whole grain pasta, dairy products, protein, nuts); smoothies/shakes; don't fill up on liquids; snack on cheese, peanut butter; add extras such as cheese toppings; occasional treats! Hard to increase waist; some think squats, deadlifts , weighted ab work with side bends

Question 7

how to cut down inches from waist?

Accepted Answer

Weight reduction: It is quite difficult to target your waist for weight loss but aerobic exercise in your target zone for at least 49 minutes per day, plant based diet and stomach crunches are your best bet. Also integrate weight training twice a week, don't rest more than 10 seconds between exercises and work to fatigue your muscles. These tips will boost your metabolism. Best wishes.

Question 8

how can you remove waist extra fat?

Accepted Answer

Other than diet and : Exercise, which are always the first choices, the surgical options are liposuction, tummy tuck, and now, coolsculpting.

Question 9

how can i lose 10 inches off my waist?

Accepted Answer

Do you need to lose: this weight? Risking health to be SKINNY isn't worth it. If there is an indication for this type of loss - then the following applies. Spot fat loss does not occur naturally. By losing weight in general  some may be waist fat.  But, we don't get to choose what area of body fat is lost from. Eat healthy &amp; be physically active. Calories burned must &gt; those consumed.

Question 10

i would like to loose 2" from my waist.?

Accepted Answer

No magic bullet: you can focus on healthy diet and exercise program you enjoy doing with friends  or family, 2 inches off the waist should  happen naturally with it

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Doctor answers about:

How to trim my waist naturally

A member asked:

Does safflower oil supplements trim your waist line?

A member asked:

Need info regarding the location of the primary hsv-2 outbreak and the impact. if on face, is it typically going to stay there for any more outbreaks or move to "below the waist" naturally?

A member asked:

How do i exercise my waist?

A member asked:

How do i get a small waist?

A member asked:

Does the waist trimmer belt work?

A member asked:

Want to increase wieght and waist?

A member asked:

How to cut down inches from waist?

A member asked:

How can you remove waist extra fat?

A member asked:

How can i lose 10 inches off my waist?

A member asked:

I would like to loose 2" from my waist.?

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