Question 1

how do i treat a  muscle strain?

Accepted Answer

Various things: Acutely, cold (ice) can reduce the swelling and discomfort. Later on, heat may feel better. A short period of rest is okay, but gentle stretching and exercise after a few days is okay unless the strain is severe. Over the counter pain relievers may help the discomfort. If these fail or the pain is severe, see your primary provider or sports specialist.

Question 2

what's the most effective way to treat a muscle strain?

Accepted Answer

Muscle strain: If no allergies, temporary relief if you use local muscle rub cream & anti-inflammatory agents, & if persist, consult your doctor.

Question 3

how can  i treat my back muscle strain?

Accepted Answer

Back strain: Oral anti-inflammatory, oral muscle relaxer, rest, alternating ice/heat.

Question 4

what can i do to treat a muscle strain in my leg?

Accepted Answer

Muscle strain: Anti-inflammatories are a staple of treating both muscle sprain and strain.

Question 5

how do you treat a neck muscle strain --heat or ice?

Accepted Answer

Ice acutely: I would suggest ice on the affected area to
decrease the pain and spasm from the acute
injury - about 15 minutes every hour or so
after the first few days, moist heat can be
helpful to help calm down the muscle spasm
and decrease the pain
the therapists are best at mixing the use of
ice and heat.

Question 6

can a chiropractor treat my lower back pain if it's caused by ligament strain or muscle strain?

Accepted Answer

Yes: Chiropractic techniques can relieve pain from restricted spinal movement, often seen in reaction to muscle strain or injury to a leg which changes your walk.   A ligament injury (connecting bones, affecting stability) can worsen with chiropractic treatment and set off more muscle spasms and pain.  Your response to chiropractic treatment can help guide medical treatment, if required.

Question 7

what cause muscle strain ?

Accepted Answer

Muscle strain: Can be produced by lifting heavy things.  Muscle pain can be a side-effect of medication, epically statin drugs which are used to lower cholesterol.  Please see your doctor to rule out any medical disorders.  Peace and good health.

Question 8

could a muscle strain be serious?

Accepted Answer

Yes: If the strain was bad the muscle will ruptur and may need surgery to repiar.

Question 9

how do i know if i have muscle strain?

Accepted Answer

See below: You will usually have pain on motion and the area of the muscle will feel swollen

Question 10

can stretching help reduce muscle strain?

Accepted Answer

Stretching: There are different kinds of stretching i.E passive and active forms, and like any other techniques it needs to be done properly. If used wisely as part of an overall conditioning and warmup routine that might include massage, yoga, pilates etc.. Along with proper use of the muscle, the answer is yes. Best of luck.

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Doctor answers about:

How to treat muscle strain

A member asked:

How do i treat a muscle strain?

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What's the most effective way to treat a muscle strain?

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How can i treat my back muscle strain?

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What can i do to treat a muscle strain in my leg?

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How do you treat a neck muscle strain --heat or ice?

A member asked:

Can a chiropractor treat my lower back pain if it's caused by ligament strain or muscle strain?

A member asked:

What cause muscle strain ?

A member asked:

Could a muscle strain be serious?

A member asked:

How do i know if i have muscle strain?

A member asked:

Can stretching help reduce muscle strain?

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