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how to grow taller after puberty for girls

A 23-year-old female asked:
Dr. Brad Eilerman
19 years experience Endocrinology
Growth: If you are continuing to grow into adulthood, you need to be evaluated for excessive growth hormone.
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A 30-year-old male asked:
Dr. Tracie Leonhardt
28 years experience Emergency Medicine
Growing taller: Once your growth plates have closed off in your bones you will stop growing. There is not drug to change this. Growth hormone can only be used to i ... Read More
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A 25-year-old female asked:
Dr. Tanya Russo
24 years experience Pediatrics
Growth potential: After puberty, most men and women do not experience much increase in height. The best way to maximize your height is through balanced nutrition, good ... Read More
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A 24-year-old female asked:
Dr. Romanth Waghmarae
38 years experience Pain Management
Growth: Girls usually start slowing down around 18-19 years there may be a few instances till the age 20 yr. Puberty is much earlier - so yes they can still g ... Read More
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A 21-year-old male asked:
Dr. Ajay Acharya
36 years experience Internal Medicine
Food, exercise: Food ,exercise will help...
A 33-year-old male asked:
Dr. Robert Kwok
32 years experience Pediatrics
Exercise, eat, sleep: Most people reach their maximum height in their late teens. Without nutritional problems or chronic childhood illnesses, height is largely based on ge ... Read More
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A 39-year-old member asked:
Dr. Keith Ramsey
35 years experience Adolescent Medicine
Growth Hormone: You can get growth hormone. You would need to be evaluated by an endocrinologist first. You have to have open growth plates on your bones, meaning y ... Read More
A 56-year-old female asked:
Dr. Alvin Lin
Dr. Alvin Lin answered
29 years experience Geriatrics
None under ur contro: Growing taller depends upon genetics, adequate nutrition (check out difference in height btwn average North & South Koreans), growth plates & ... Read More
A 21-year-old female asked:
Dr. David Trettin
32 years experience Orthopedic Surgery
No: Swimming and jogging can make you stronger through these years but not taller... Best of luck!
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A 25-year-old female asked:
Dr. Ellen Altenburg
30 years experience Pediatrics
Unlikely: If you have had your period for 3 years or more, it is unlikely you will have any further growth.
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