Question 1

how to get rid of a pulled muscle in lower back asap baseball pratice monday?

Accepted Answer

Impossible: True muscle pulls take 3-6 weeks to heal.

Question 2

i think i pulled a lower back muscle, what are the easiest and cheapest treatments to get rid of it and get my back feeling great again?

Accepted Answer

Heat: Try to heat the area and then passive stretching exercises this will help you but will take a few days. Also could take soaringly over the counter a level or iboprophen but not consistently

Question 3

how can i get rid of a muscle spasm in my lower back?

Accepted Answer

Stretching, modality: Learning a good stretching regimine for your back is the foundation of good back health. Also making sure you have good back support when you sit and good shock absorbing shoes. Use of modalities such as ice, heat or electrical stimuation therapy (tens) are also helpful.

Question 4

what do i do to get rid of a muscle spasm in my lower back been over 3 months?

Accepted Answer

Exercise, therapy: Try regular aerobic exercise (heart rate over 100, minimum 30 minutes nonstop 3 times/week), back stretching, core (tummy and back muscle) strengthening. A physical therapist can train you in proper techique.

Question 5

i have a pulled muscle in my back right below my right shoulder blade. please tell me how to get rid of it. i can't sleep and hurts to breathe?

Accepted Answer

Myofascial Pain: Sounds like you have a myofascial nodule (muscle knot) of the rhomboid muscle. This is a common yet painful location for a myofascial nodule. I'll bet your sleep is poor. These knots respond to quality sleep and deep friction massage. A pm&r specialist is your best bet at getting proper treatment if your family doc is stumped.

Question 6

my doctor put me on predinisone 10mg and methocarbamol 750 mg for relaxing muscles, i have bad lower back pain, i also have rhemutoid arthurtis, which i am taking meds for, i want to know is this stuff ever get rid of my pain

Accepted Answer

Taking the edge off: Current regimen is meant at giving you enough relief to get by, but it is not going to cure rheumatoid arthritis or osteoarthritis.

Question 7

how do you get rid of a recurring pulled muscle in the thigh?

Accepted Answer

Therapy: Stretching, rest, activity modification and strengthening.

Question 8

how can i get rid of muscle strain in my arms?

Accepted Answer

Rest: The best initial treatment for most muscle strains are resting for a period of days, icing initially after the injury, medicines like Ibuprofen and gentle stretching after the pain has improved.

Question 9

i have muscle strain in my hand the pain is bad how do i get rid of it and how long will it take to heal completely and stop hurting?

Accepted Answer

: Not feasible to provide an explanation but assume you had an injury.  If there is a small fracture, this will need attention, same with tendon injury.  See a hand specialist, this should be X-rayed.  Hand therapy may be helpful.  Impossible to project outcome based upon information provided.

Question 10

in panic hip and thigh kinda tingking n numb dr said pulled muscle in lower back afraid this will cause me ho paralyzed or won't go away is it serious

Accepted Answer

Go to ER: The fact that u r panic stricken would suggest that u shd visit an emergency room so that u can be thoroughly examined and get some tests, if necessary. Without examination it would be impossible to advise. Once a serious illness is ruled out u shd see ur doctor to overcome ur anxiety disorder with medications and psychotherapy if required.

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Doctor answers about:

How to get rid of pulled muscle in lower back

A member asked:

How to get rid of a pulled muscle in lower back asap baseball pratice monday?

A member asked:

I think i pulled a lower back muscle, what are the easiest and cheapest treatments to get rid of it and get my back feeling great again?

A member asked:

How can i get rid of a muscle spasm in my lower back?

A member asked:

What do i do to get rid of a muscle spasm in my lower back been over 3 months?

A member asked:

I have a pulled muscle in my back right below my right shoulder blade. please tell me how to get rid of it. i can't sleep and hurts to breathe?

A member asked:

My doctor put me on predinisone 10mg and methocarbamol 750 mg for relaxing muscles, i have bad lower back pain, i also have rhemutoid arthurtis, which i am taking meds for, i want to know is this stuff ever get rid of my pain

A member asked:

How do you get rid of a recurring pulled muscle in the thigh?

A member asked:

How can i get rid of muscle strain in my arms?

A member asked:

I have muscle strain in my hand the pain is bad how do i get rid of it and how long will it take to heal completely and stop hurting?

A member asked:

In panic hip and thigh kinda tingking n numb dr said pulled muscle in lower back afraid this will cause me ho paralyzed or won't go away is it serious

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