A member asked:

How can i get rid of muscle strain in my arms?

4 doctors weighed in across 2 answers

Rest: The best initial treatment for most muscle strains are resting for a period of days, icing initially after the injury, medicines like Ibuprofen and gentle stretching after the pain has improved.

Answered 9/28/2016

6.3k views

Thank

Rest: Rest, stretch, advil (ibuprofen) and pt.

Answered 3/25/2013

5.2k views

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