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how to get rid of fat on the legs thighs

A 33-year-old member asked:
Dr. Joseph Woods
27 years experience Pathology
Yes,,,: Yes. Spilt exercises where you spread your legs can do it.
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A 31-year-old member asked:
Dr. David Hardin
35 years experience Wound care
A general aerobic: Unfortunately it is not possible to create regional fat loss by exercise. Best bet is nutritional weight loss diet with aerobic exercise.
A 16-year-old female asked:
Dr. James Rochester
25 years experience Family Medicine
Stretchmarks: http://www.wikihow.com/Reduce-the-Appearance-of-Stretch-Marks some good things to try at this link. Good luck.
2
2 thanks
A 24-year-old male asked:
Dr. Robert Kwok
32 years experience Pediatrics
Not naturally done: One's body does not know how to selectively use up fat from any one part of the body, to meet the desires of the person. Fat distribution pattern happ ... Read More
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1 thank
A 38-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Spot fat loss does: Not occur naturally. By losing weight in general some will probably be hip ; leg fat. But, we don't get to choose what area of body fat is lost from ... Read More
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1 comment
A 39-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
No preferential loss: You cannot preferentially lose fat from one specific area of the body (naturally). However, overall weight loss will contribute to loss over different ... Read More
A 47-year-old member asked:
Dr. Jeffrey Gene Kaplan
51 years experience Pediatrics
Rid fat, period: Leg fat, cellulite, what you eat rather than the "tried and true" (tt) lowering calorie intake while increasing energy expenditure - it is all the stu ... Read More
A 48-year-old member asked:
Dr. Ernie Ordonez
56 years experience Bariatrics
Stretchings: Or use a machine. My patients lke my techniques on mesotherapy fo fatty thighs.
A 29-year-old member asked:
Dr. Jeffrey Gene Kaplan
51 years experience Pediatrics
Rid fat, period: Leg fat, cellulite, what you eat rather than the "tried and true" (tt) lowering calorie intake while increasing energy expenditure - it is all the stu ... Read More
1
1 thank
A 46-year-old member asked:
Dr. Ronald Krauser
51 years experience Rheumatology
See details: A low carbohydrate diet is essential. Strength training is also important. There are no short cuts.

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