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how often should you eat avocados

A 21-year-old female asked:
Dr. Leila Hashemi
20 years experience Internal Medicine
??: I don't see why not, Avocado is a good source of energy and also has good fat.
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A 40-year-old female asked:
Dr. Irving Harper
34 years experience Internal Medicine
Yes: You can, but limit caffeine, alcohol, and trytophan.
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A 37-year-old female asked:
Dr. Jeffrey Juchau
32 years experience Family Medicine
Gastritis: yes you can eat avocados. Their is very little you can put in your stomach that is more acidic that the Hydrochloric acid that the stomach itself pro ... Read More
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2 thanks
A 55-year-old member asked:
Dr. Robert Lowe
16 years experience Pediatric Rheumatology
Yes: Avocados actually are a good source of potassium which may help prevent flares of gout when eaten in moderation. No problem with eating avocados--the ... Read More
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1 thank
A 26-year-old female asked:
Dr. James Gagne
47 years experience Internal Medicine
Avocados = GOOD fat!: Many vegetable fats are good for you, especially olive oil. The fat in avocados is also good for you in moderation. One a day should not be a problem ... Read More
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7 thanks
A 51-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
An infant ?: Don't know the age ?
A 39-year-old member asked:
Dr. Ed Friedlander
43 years experience Pathology
Enjoy yourself: Despite all the "pop" claims online, your food choices aren't the primary determinant of whether you stay healthy. You're avoiding the excessively gre ... Read More
A 37-year-old male asked:
Dr. Richard Zimon
58 years experience Internal Medicine
In MODERATION: Fried potatoes are fine (although you have not given your height thus I cannot calculate your BMI and the CALORIES of any carbohydrate food must not b ... Read More
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A 41-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
You can do both.: You could use it as a mask and then eat it - if you want. REF: http://healthiestfoods.co.uk/avocado-skin-benefits
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A 49-year-old male asked:
Dr. Martin Raff
55 years experience Infectious Disease
Cholesterol: Both of these foodstuffs have been touted as a means by which to lower LDL cholesterol (the bad cholesterol). Cannot imagine a problem with eating th ... Read More
1
1 thank

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