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How naturally decrease height

A 17-year-old member asked:
Dr. Stanley Katz
Dermatology 47 years experience
Wear flats: If you are feeling self conscious about your height, you really shouldn't. i would assume that you are female. if so, be proud of being tall, and if y... Read More
Dr. Heidi Fowler
Psychiatry 25 years experience
It would be : Unsafe & impractical to saw off part of you.

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A 35-year-old member asked:
Dr. Jonathan Hyde
Orthopedic Spine Surgery 29 years experience
Yes: As we age, there are changes that can occur to the skeleton, particularly the spine, which can lead to height loss. Disc degeneration with arthritis ... Read More
A 45-year-old member asked:
Dr. James Ferguson
Pediatrics 46 years experience
Platform shoes: At a listed age of 45, there is no way to "grow" taller.The growth centers that determine linear growth close after adolescence, at 16-17 in most fem... Read More
Dr. Scott Diede
A Verified Doctoranswered
A US doctor answeredLearn more
Diet and exercise: There are no easy ways to gain height. If you are truly 37 years old, you have reached your height. If you are much younger, a good diet and proper ex... Read More
A 17-year-old male asked:
Dr. James Ferguson
Pediatrics 46 years experience
No: At a listed age of 22, weightlifting is not going to change your height, nothing will. You are finished growing. For those in their early teens that s... Read More
A 48-year-old member asked:
Dr. James Ferguson
Pediatrics 46 years experience
Balanced nutrition: If the growth centers have some potential for growth, simple measures help the best.Keep active & a healthy diet but don't expect more growth than the... Read More
A 39-year-old member asked:
Dr. Mark Diamond
Pediatrics 46 years experience
Nope: Can not be done once you naturally have stopped.
A 47-year-old member asked:
Dr. Heidi Fowler
Psychiatry 25 years experience
It can lead: To hunching. Poor posture can prevent your full height from being manifest.
A female asked:
Dr. Larry Xanthopoulos
Pediatrics 22 years experience
No can do!: Unfortunately there is nothing you can do to decrease your height, although when you become elderly you may lose an inch or twp of height due to spine... Read More
A 24-year-old male asked:
Dr. Donald Alves
Emergency Medicine 24 years experience
Platform shoes: Unfortunately, the majority of people have ceased growing in height by 19 years old. Your doctor could obtain a screening x-ray to see if the growth p... Read More
A 17-year-old female asked:
Dr. Tiffanie Noonan
Pediatrics 20 years experience
How tall is too tall: No, there is no way or exercise for you to decrease your height. I would suggest that you see your physician if you are truly VERY tall just to ensur... Read More

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