Question 1

why do i have unwanted thoughts?

Accepted Answer

Unwanted thoughts: I understand your distress.
 It is likely that some experiences may have caused intense emotional turmoil and guilt and angry  feelings which at times cause unwanted thoughts.
These can be helped by:
•	Believing and Focusing on “ Breath is Life”
•	Visual Imagery of National Parks
•	Becoming Captain over unwanted thoughts, NOT Victim
•	Therapy for Stresses of life
•	Medication if needed
•	Yoga

Question 2

why are unwanted pregnancies so prevalent?

Accepted Answer

Lust: Desire for sexual gratification. Where lust is concerned, many people abandon common sense and responsibility for immediate pleasure. However, there are many countries in the world where birth control is simply not widely available.

Question 3

what are the causes of ocd people to think unwanted thoughts uncontrollably?

Accepted Answer

Ocd : Ocd appears to be located in an area of the brain in the front and near the  eyes. They dont function properly. The thalamus another part of the brain is responsble in keeping balance in the frontal orbital the frontal orbital lobe is involved in the cognitive processing of decision-making. When the circuit from the thalamus is impaired it cannot slow down the quatity of thoughts karch et al 2011.

Question 4

how to stop unwanted tension?

Accepted Answer

To address stress:: Talk about feelings &amp; address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine &amp; alcohol (or  moderate). Try Qi Gong, Tai Chi, acupuncture, acupressure, homeopathy, meditation, Yoga, exercise program, deep breathing exercises or Progressive muscle relaxation.

Question 5

how do i clear the unwanted buggers?

Accepted Answer

Keep debugging!: U can try flushing your nose with saline spray and blow gently! stop sniffing dirty stuff !(joke) . Take care!

Question 6

where is unwanted medications suppose to be disposed?

Accepted Answer

Garbage: By garbage i mean to mix them with something that would make the drug unusable. Often people mix them with cat litter, put water in the vials, shake it and make the drugs dissolve.Etc. Just remember to make them unrecognizable and unusable.

Question 7

how to forget unwanted memories?

Accepted Answer

You may need to : confront the memories and work through them with a psychologist. When we try to forget or repress bad memories, they often come back to haunt us since our unconscious mind wants us to resolve and work through traumas. Consider consulting a professional.

Question 8

how do i keep unwanted thoughts out?

Accepted Answer

UNWANTED THOUGHTS: Consult with a Clinical Psychologist with expertise in multiple types of psychotherapy to help you with ZOOM &amp; a Psychiatrist for medication. Your fears and anxiety could be heightened because of the Covid-19 pandemic. Stay safe, cautious &amp; hold on to hopefulness to elevate your immune system.

Question 9

how can i stop getting unwanted erections?

Accepted Answer

Cold showers: Also jockey (tight) underpants may help.

Question 10

how can you stop unwanted intrusive thoughts?

Accepted Answer

Work at it: Specifically working on though stopping and substitution can be helpful, also worth a good evaluation by a psychiatrist as medication is sometimes /often quite helpful

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