Top answers from doctors based on your search:
Disclaimer

how many grams of sugar per day to lose weight

A 40-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
It isn't that simple: Look at junk carbs, sugar, fat, total calories ; physical activity. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hyd ... Read More
1
1 comment

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month
A 42-year-old female asked:
Dr. Randy Baker
39 years experience Holistic Medicine
It depends...: This is a good question with no simple answer. More important than the amount of natural sugars is the degree to which they will raise your sugar, mea ... Read More
A 34-year-old female asked:
Dr. Julie Abbott
44 years experience Preventive Medicine
Probably not: The kind of dietary changes you have made could be expected to result in changes in your bowel movements. More frequent, smaller stools would be comm ... Read More
1
1 thank
A 27-year-old male asked:
Dr. Douglas Chang
20 years experience Physical Medicine and Rehabilitation
Maybe: You have to control two things: calories ingested calories burned that's all. The 3rd factor is your genetically given physiology/metabolism, ... Read More
3
3 thanks
A 52-year-old member asked:
Dr. Thomas Namey
47 years experience Rheumatology
It depends!: If you carry weight on the middle, cut carbs. If your legs are heavy, and you are low wasted, then cut calories, and the best way is to cut fats! " j ... Read More
1
1 thank
A 26-year-old female asked:
Dr. Randy Baker
39 years experience Holistic Medicine
Wheat,artificial sw.: The best way to lose weight is to minimize simple carbs from grains ; sugar. It's also wise to avoid fried foods. I like dr. Furhman's diet: http://bi ... Read More
A 52-year-old member asked:
Dr. Derrick Lonsdale
72 years experience Preventive Medicine
I did: I lost 11 pounds without thinking about it, but you have to be strict.
A 37-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
It is amazing: That once you stop eating refined sugars - over a short period of time you will stop craving it.
A 52-year-old member asked:
Dr. Derrick Lonsdale
72 years experience Preventive Medicine
Yes: It is the villain in the american diet. See my post on diet. Don't "cut down" go "cold turkey".
A 29-year-old female asked:
Dr. Bernard Seif
39 years experience Clinical Psychology
Low carb: diet w/higher protein helps shift the body into ketosis. That is the state wherein the body uses fat for fuel rather than sugar. Please only do this ... Read More

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month