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How many calories does masturbating burn

A 21-year-old male asked:
Dr. Robert Killian
General Practice 29 years experience
Masturbation: Unfortunately there is no correct answer for this. It would depend on the amount of energy and time you spend doing this normal activity. But, it is... Read More
A 49-year-old member asked:
Dr. Heidi Fowler
Psychiatry 26 years experience
Don't know your: Gender. Excessive masturbation with inadequate lubrication or being too rough can lead to raw skin/ tissues.
A 42-year-old member asked:
Dr.
A Verified Doctoranswered
A US doctor answeredLearn more
Exercise: Only way to burn calories is to exercise . Start slow and gradually increase the exercise.
A 21-year-old female asked:
Dr. Robert Killian
General Practice 29 years experience
Metabolism: Yes. Of course. You burn calories every minute of every day. But, the amount of calories burned varies based upon numerous conditions or activities.
A 29-year-old male asked:
Dr. Jackie Lam
Family Medicine 18 years experience
Exercise: The good ol' saying of regular exercise is the tried-and-true way of burning calories!
A 45-year-old member asked:
Dr. Mark Stern
Cardiology 47 years experience
Too many variables: Too many variables to be precise. If your weight is stable then as many as you take in.
A 34-year-old member asked:
Dr. Pietro Seni
Orthopedic Surgery 48 years experience
3.500: It will take about 3.500 calories to burn a pound of fat.
A 18-year-old member asked:
Dr. Allen Seely
General Practice 32 years experience
NO, didn't make list: Most sustained activities burn way more calories e.g. For 180lb. Person: activities & calories per hour --> running 6mph=817 cal/hr, x-country ski... Read More
A 21-year-old female asked:
Dr. Michael Dugan
Specializes in Hematology
Depends entirely: On the vigor of the activity, but both should be quite effective.
A 33-year-old member asked:
Dr. Stephen Southard
Internal Medicine 16 years experience
Anything that gets: You moving. Try to incorporate variety so that you don't get bored. Start with anything that you like, whether it be running, jogging, walking, swi... Read More