Question 1

can i tell me how i can increase my height?

Accepted Answer

Height: If you've completed puberty you aren't likely to grow taller.  Girls complete puberty by ages 15 to 17 &amp; for boys it is by ages 16 to 17. However, if one enters puberty late, they will usually also complete it late. Our height is largely determined by genetics (our parents' height).  If you are healthy (no unusual causes for stunted growth/ smaller stature) then there is not a way to become taller

Question 2

salam dr. plz give me some suggestions..?  how i can increase my height 1 to 4 inch in one month without medice( only through  simple foods)

Accepted Answer

Growth potential: After puberty, most men and women do not experience much increase in height.  The best way to maximize your height is through balanced nutrition, good posture and exercises that will strengthen your back and core muscles to support your spine.

Question 3

hi . i am 17 years old and my height is 5'5" plz suggest me, how i can increase my height?

Accepted Answer

Growth plates: If your growth plates are closed additional growth will be unlikely. The good news you are above average height for a woman. All the best.

Question 4

how i can increase my height from (5.7inch to 6 feet) in  one month...?

Accepted Answer

High heals: At 21 your linear growth centers are closed, so you need to accept your height. If you want to appear taller, high heals can give you a temporary boost, but you would likely draw more attention from their use than does your present height.

Question 5

is it possible to increase height after the age of 22 ? my height is 5'7.how can i increase my  height ? what type of exercises should i do externally

Accepted Answer

Maximum Height: You have likely reached your maximum height (unless you entered puberty very late). I would learn to love yourself and your present height. Take care.

Question 6

how can i increase my height fast?

Accepted Answer

You can't :(: Unfortunately your body will grow at its own pace. The only think you can control is your posture which may make you appear taller. I believe you are still undergoing your growth spurt so hang in there and remember that you are perfect the way you are.

Question 7

how can i increase my height ..im 5'2?

Accepted Answer

Depends: If you are in your teenage years or if you are referring to a child, a good healthy diet with plenty of exercise and activity can maximize your chances to attain your full potential. However, if you are an adult, there isnt much you can do as your bones have fused leaving no room for further growth.

Question 8

how can i increase my height naturally?

Accepted Answer

Platform shoes: At a listed age of 45, there is no way to "grow" taller.The growth centers that determine linear growth close after adolescence, at 16-17  in most females and 18 in most males.After closure, you can not grow taller.

Question 9

how can i increase my height by 3 inches?

Accepted Answer

Elevator shoes?: If you are truly 50 years old, there is no way to increase your height. If you are much younger, a good diet and exercise is your best bet to attain you genetically determined height.

Question 10

how can i increase my height within 2 months?

Accepted Answer

Balanced nutrition: At sixteen your growth centers may have some potential for growth &amp; simple measures help the best.Keep active &amp; a healthy diet but don't expect to grow taller than your genetic potential.Girls grow an average of 2.5 inches after their first menses, so if you are at this point, you are done. High healed shoes might be your only friend.

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Doctor answers about:

How I can increase my height

A member asked:

Can i tell me how i can increase my height?

A member asked:

Salam dr. plz give me some suggestions..? how i can increase my height 1 to 4 inch in one month without medice( only through simple foods)

A member asked:

Hi . i am 17 years old and my height is 5'5" plz suggest me, how i can increase my height?

A member asked:

How i can increase my height from (5.7inch to 6 feet) in one month...?

A member asked:

Is it possible to increase height after the age of 22 ? my height is 5'7.how can i increase my height ? what type of exercises should i do externally

A member asked:

How can i increase my height fast?

A member asked:

How can i increase my height ..im 5'2?

A member asked:

How can i increase my height naturally?

A member asked:

How can i increase my height by 3 inches?

A member asked:

How can i increase my height within 2 months?

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