Question 1

can you exercise every day while trying to conceive?

Accepted Answer

Of course!: Millions of americans are trying to conceive today and every day. It is a normal part of a normal life, so that means eating healthy foods, exercising a normal amount, staying relaxed and happy, etc...  So, daily exercise is fine to do.

Question 2

is it ok to take probiotica (powder) while trying to conceive?

Accepted Answer

: Go to Drugs.com and look it up under pregnancy warnings.  Also any other meds your may be taking. Eat well and keep BP normal.

Question 3

any special diet myself or husband she be on while trying to conceive?

Accepted Answer

A healthy one: A healthy diet is best when ttc. While special diets for fertility have been touted, it's truly best to just eat healthy, exercise regularly, and simply be healthy. If you want further elaboration, it may be in your best interest to sit down with your fertility doctor and review things important to do before conception (like a woman taking sufficient folic acid).

Question 4

which medications should be avoided by both my husband and i while trying to conceive?

Accepted Answer

Avoid as much: As possible.  In general if you are worried about conception, avoid taking medications if possible.  You may have particular medical ailments that require pharmacotherapy(as in medicines), and in that case, you may need to take particular medications.  But always review your prescribed medications with your doctor and voice your concerns about conception.

Question 5

biotin safe while trying to conceive?

Accepted Answer

Biotin: Biotin is a water-soluble B complex vitamin and is believed to be quite safe in women who are trying to conceive and during pregnancy.

Question 6

is zzzquil safe while trying to conceive?

Accepted Answer

Possibly: Zzzquil is Diphenhydramine 50mg, more commonly known by its other brand name, Benadryl (also in tylenol (acetaminophen) pm, many others). While it is pregnancy class b, it is not recommended during the third trimester of pregnancy. There is no direct information about conception, but it has a drying side effect.

Question 7

is aerobics okay while trying to conceive?

Accepted Answer

Yes: Improving your general health and well-being is always a positive for preconceptial planning.

Question 8

is it safe to jog while trying to conceive?

Accepted Answer

Exercise is fine.: If you've been a jogger all along, it would be fine to continue jogging while trying to conceive. If you've never jogged before, however, now would be the wrong time to start as may tax your body too much.  And don't jog too hard too long, as excessive exercise disrupts your body's hormonal milieu and may make it more difficult to conceive.  Good luck!

Question 9

shouldi go on vacation while trying to conceive?

Accepted Answer

Sure.: That's a great idea! going outside of your routines may help you and your partner focus on your relationship and enhance your fertility.

Question 10

is it ok to take inositol while trying to conceive?

Accepted Answer

Yes, safe &amp; helpful!: Inositol naturally occurs in our bodies and is contained in foods we eat daily, esp. fruits and grains, so everyone ingests inositol when trying to conceive and in pregnancy. Unlike most supplements, studies have been done using high doses inositol around conception and during pregnancy and it has been confirmed as safe. See https://examine.com/supplements/inositol/

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Doctor answers about:

How ecosprin 75 use while trying to conceive

A member asked:

Can you exercise every day while trying to conceive?

A member asked:

Is it ok to take probiotica (powder) while trying to conceive?

A member asked:

Any special diet myself or husband she be on while trying to conceive?

A member asked:

Which medications should be avoided by both my husband and i while trying to conceive?

A member asked:

Biotin safe while trying to conceive?

A member asked:

Is zzzquil safe while trying to conceive?

A member asked:

Is aerobics okay while trying to conceive?

A member asked:

Is it safe to jog while trying to conceive?

A member asked:

Shouldi go on vacation while trying to conceive?

A member asked:

Is it ok to take inositol while trying to conceive?

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