A member asked:

Is it safe to jog while trying to conceive?

A doctor has provided 1 answer

Exercise is fine.: If you've been a jogger all along, it would be fine to continue jogging while trying to conceive. If you've never jogged before, however, now would be the wrong time to start as may tax your body too much. And don't jog too hard too long, as excessive exercise disrupts your body's hormonal milieu and may make it more difficult to conceive. Good luck!

Answered 9/23/2015

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