Question 1

how can i get rid of the bulge of fat around my whole waist that hangs over my jeans?

Accepted Answer

Bulging Waist: If you want to lose weight in your waist then you need to attack it from several points. First cut down on your carbs.  Second, eat 5 meals a day.  I recommend isopure protein supplement between meals. It tastes good and you can get it with no carbs. Third, you need to do aerobic exercises 5 days a week:  elliptical, running, biking.

Question 2

i don't know if im a pear shape anymore, i gain and loose weight constantly now i look like fat ruler shape. how can i get rid of fat from my waist?

Accepted Answer

Exercise: And healthy diet or liposuction are your only options. Surgical liposuction is really the only way to permanently remove fat and sculpt a figure.

Question 3

how can i get rid of fat around my waist, upper abdomen, back and below the nape of my neck.

Accepted Answer

See Dr., and then...: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories.

Question 4

how do i get rid of the fat around my waist?

Accepted Answer

Overall weight loss: With natural weight loss (by eating fewer calories and exercising more to use up stored fat), one loses fat from all body parts. It is hard to just lose the waist or the "love handles". Doing exercises to strengthen and build up the abdominal muscles can hold the tummy in better, which will improve the appearance of the tummy. Avoid sugar and avoid simple starches.

Question 5

what exercises to get rid of  thieghs   fat tissue without going to the gym? i  was wearing jeans and legs must rub and tore my jeans between my legs

Accepted Answer

Walk: Walk. Start with a mile a day and work your way to 3 miles a day. Drink lots of water and eat less.

Question 6

i had tummy tuck 3 years ago to remove flap caused by c-section , what non surgical procedure can get rid of fat trapped in scar tissue  causing bulge?

Accepted Answer

None is effective: Bulge at scar is result of tissue laxity that developed with time and following acute swelling post op. It is exacerbated by density of the scar and adherence of the scar to underlying tissues that causes tissues to bunch up at that level.It is not just fat.

Question 7

how can i get rid of this pain in the back left upper region of waist?

Accepted Answer

Core Exercises: Typically core strengthening exercises are the best to help relieve pressure and forces in the spine.  I would try and google some or look them up on youtube to see descriptions.  If you can do them yourself, wonderful otherwise ask your doctor to get a referral to a good physical therapist for further assistance.

Question 8

i'm having pain at my lower back region on my waist line, please wht medication can i use to get rid of the pain, and make my waist strong?

Accepted Answer

Back pain among: Younger individuals is usually from muscle strain. You're taking tylenol (acetaminophen) already and if it doesn't help, try nsaids (motrin , aleve). See your dr for reassurance.

Question 9

hi there doctors, this is for my girlfriend, she is 16 and has stretch marks around her waist she wants to get rid of, any advice? had em for a while.

Accepted Answer

Retin A, (tretinoin) laser: Stretch marks in teenagers is very common.  It can be treated with tretinoin cream, which you can get from a doctor, or with lasers.

Question 10

my husband has tags all over his waist and other places. my question is how do you get rid of them? this is not a dentist problem! there are tag and he cover in them pretty good.

Accepted Answer

It : It sounds like you might be referring to skin tags in areas where there is friction against his skin.  There are several different simple procedures that his dermatologist can use to remove them.

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Doctor answers about:

How can i get rid of the bulge of fat around my whole waist that hangs over my jeans

A member asked:

How can i get rid of the bulge of fat around my whole waist that hangs over my jeans?

A member asked:

I don't know if im a pear shape anymore, i gain and loose weight constantly now i look like fat ruler shape. how can i get rid of fat from my waist?

A member asked:

How can i get rid of fat around my waist, upper abdomen, back and below the nape of my neck.

A member asked:

How do i get rid of the fat around my waist?

A member asked:

What exercises to get rid of thieghs fat tissue without going to the gym? i was wearing jeans and legs must rub and tore my jeans between my legs

A member asked:

I had tummy tuck 3 years ago to remove flap caused by c-section , what non surgical procedure can get rid of fat trapped in scar tissue causing bulge?

A member asked:

How can i get rid of this pain in the back left upper region of waist?

A member asked:

I'm having pain at my lower back region on my waist line, please wht medication can i use to get rid of the pain, and make my waist strong?

A member asked:

Hi there doctors, this is for my girlfriend, she is 16 and has stretch marks around her waist she wants to get rid of, any advice? had em for a while.

A member asked:

My husband has tags all over his waist and other places. my question is how do you get rid of them? this is not a dentist problem! there are tag and he cover in them pretty good.

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