Question 1

how can i get rid of my fat and my man boobs?

Accepted Answer

Eat less.  Exercise.: There are many reason why you may have "man boobs".  You can deposit fat in your chest and the only way to get rid of it is with diet and exercise.  You can get gynecomastia, which is growth of actual breast tissue, due to many causes.  I would be evaluated by a physician before starting a diet and exercise regimen anyhow. Voice your concerns about your chest with your doctor then.

Question 2

how to get rid of my extra body fat and man boobs?

Accepted Answer

Several: Diet, EXERCIZE, and when the weight is down, some plastic surgery to eliminate the dropping skin if present.

Question 3

as a fat guy i'm tired of having man boobs. is there an easy way to get rid of it?

Accepted Answer

Lipo plus excise: A reduction can be achieved with liposuction typically using power assisted techniques or ultrasound assist. However true reduction is bed achieved with excision i the breast tissue in combination with liposuction.

Question 4

i still have man boobs the same size. pure fat, not male breast tissue. how can i get rid of them?

Accepted Answer

See Plastic surgeon: Not enough information. Are you trying to say that you have fatty male breasts even after weight loss. If so, you first need an evaluation to ensure that you don&#x27;t have hormonal imbalance and then can be considered for surgical managements by either liposuction of excision. See a plastic surgeon.

Question 5

i am 22 years old, 5'8" tall, and i weigh 85 kgs.tell me how to get rid of my belly fat and man boobs.

Accepted Answer

Calories in n out: See the excellent answers on "weight loss".  You basically need to burn more calories than you take in.  Increase your exercise, choose healthier, less-caloric foods and drinks.  The nice thing is that if u build more muscle you will even burn more calories while you sleep!  and don't focus too much on weight.  Focus more on pants-size, etc.  Muscle weighs more than fat but that's ok--its good wt.

Question 6

how do u get rid of a mans apron after losing weight other than surgery?

Accepted Answer

Only surgery works: Unfortunately the apron is caused by the innermost layer of skin, the dermis, actually enlarging, so after weight loss the skin has emptied out but there is no way to tighten it back up without surgically removing the excess.  It won't "tighten back up".  If the weight loss was intentional, though, then he is to be commended of losing it.

Question 7

how to get rid of back fat?

Accepted Answer

Answer: Depends what you mean by back fat. You are young. If you gave like a hump on your neck. This comes from your poor posture. So you need a good history and then evaluation from your doctor

Question 8

how to i get rid of body fat?

Accepted Answer

Diet and Exercise: The goal is to burn more calories than you consume. Watch your diet-eliminate junk food and don't over eat. Consider liquids as well-soda, alcohol, etc contains a lot of calories. Exercise multiple times a week. If you find an activity you really enjoy you'll be more likely to engage in that activity. Avoid fad diets that could prevent you from getting adequate nutrition. Make healthy choices!

Question 9

how can i get rid of bra fat?

Accepted Answer

Lose weigth: The bra fat is the fat that sticks out in the arm pit in front or above and billow the back. Your bra may also be too small for you or too tight.

Question 10

what's the best workout to get rid of fat?

Accepted Answer

Exercise: Aerobic exercise will burn calories efficiently if done for 60-90 minutes at your target heart range.  Strength training is important because it will increase the amount of muscle in your body, which will in turn burn more calories.

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Doctor answers about:

How can a man get rid of his fat apron

A member asked:

How can i get rid of my fat and my man boobs?

A member asked:

How to get rid of my extra body fat and man boobs?

A member asked:

As a fat guy i'm tired of having man boobs. is there an easy way to get rid of it?

A member asked:

I still have man boobs the same size. pure fat, not male breast tissue. how can i get rid of them?

A member asked:

I am 22 years old, 5'8" tall, and i weigh 85 kgs.tell me how to get rid of my belly fat and man boobs.

A member asked:

How do u get rid of a mans apron after losing weight other than surgery?

A member asked:

How to get rid of back fat?

A member asked:

How to i get rid of body fat?

A member asked:

How can i get rid of bra fat?

A member asked:

What's the best workout to get rid of fat?

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