Question 1

does eating honey make the immune system stronger?

Accepted Answer

Not particularly: But is sure tastes good, doesn't it?

Question 2

what could the immune system do?

Accepted Answer

Immunity: In a nutshell protects your body against external and internal harmful invaders

Question 3

what makes up the immune system?

Accepted Answer

Cells,tissues,organs: The immune system is a network of cells, tissues, and organs that work together to defend the body against attacks.  Lymphoid organs (produce white blood cells that fight invading organisms) found throughout body, in bone marrow, thymus gland, lymph nodes, tonsils, appendix, lining of digestive tract and lungs.

Question 4

how can i build my immune system?

Accepted Answer

3: Diet, exercise, probiotics, doing good deed and having a good attitude.

Question 5

how to improve our immune system?

Accepted Answer

What's the prob: The immune system has many facets, what are you trying to achieve? An immune deficiency is best diagnosed by an allergist/immunologist and they can guide you on how to treat it.

Question 6

what is good for my immune system?

Accepted Answer

Stay healthy: Eat right, exercise, take a multivitamin.  Antioxidents such as teas, colored fruits and berries, chocolat and a little red wine.  Probiotics such as yogert may help.  Get enough sleep. Don't smoke or drink to excess.

Question 7

how to have a strong immune system?

Accepted Answer

Stay physically fit: There's no magic food, pill or herbal product.  Get enough sleep and don't overdo mind-altering substances or use tobacco.  The one intervention that repeatedly is shown in controlled studies to enhance people's responses to antigen challenges is re-committing to aerobic fitness. You'll be glad. Best wishes.

Question 8

how to strengthen your immune system?

Accepted Answer

Stay immunocompetent: healthy diet, good night sleep, lots of fruits and vegetables, fresh air and exercise

Question 9

how can i regenerate my immune system?

Accepted Answer

Healthy life style: If you have an immune impairment, no lifestyle change will likely improve your immunity meaningfully. Absent that, regular exercise, a diet high in anti-oxidant and vitamins,  sufficient iron intake, and healthy mental attitude would help maintain the immune status. There is increasing evidence that low vitamin D3 level may reduce one's immunity as well. Depression and anger are also your enemies.

Question 10

any tips on boosting my immune system?

Accepted Answer

No sure way.: Staying in good physical shape with regular exercises (not extreme exercises) and a healthy diet may be helpful.  Make sure your plasma vitamin d3 level is optimal since vitamin d3 has been shown to be an important immune regulator.  I would like to see the 25 oh vitamin d3 level to be around 50 to 60 ng even  though the recommended level is around 30 ng.

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Honey and immune system

A member asked:

Does eating honey make the immune system stronger?

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What could the immune system do?

A member asked:

What makes up the immune system?

A member asked:

How can i build my immune system?

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How to improve our immune system?

A member asked:

What is good for my immune system?

A member asked:

How to have a strong immune system?

A member asked:

How to strengthen your immune system?

A member asked:

How can i regenerate my immune system?

A member asked:

Any tips on boosting my immune system?

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