Question 1

i have antero spondylolisthesis l4-l5 , have lower back pain. i'm a nurse ,i do home care visits i started using a backback instead of a shoulder bag. rolling backpack is ok if i don't have to lift it, which do you think is best to use?

Accepted Answer

: Selecting a rolling backpack versus a shoulder bag or backpack is a smart way to prevent exacerbation of a painful condition. You should also avoid waist bending lifts and pulling activities. Working with a physical therapist may also help strengthen the surrounding muscles in order to minimize pain.

Question 2

im experiencing squeezing in my chest, shortness of breath, back pain, shoulder and arm and neck pain on the left for 4 days. ecg says septal infact, sinus tachycardia & abnormal ecg but the er sent me home. should i schedule a follow-up appointment?

Accepted Answer

: Need to see ECG to be able to help.  Best to look at old ECG if available. Do you have early family history of heart attack. Are your lipids OK. If you smoke stop.  Discuss with your reg Dr who knows you.

Question 3

are there any home treatment for sciatica back pain?

Accepted Answer

Stretching: Many times acute sciatic pain will resolves after stretching the area abit.  The muscles will loosen up and help resolve pain.  If not, then consider further imaging studies to see which exact nerve in your spine is getting pinched for further treatment options.

Question 4

any good home remedy's for chronic low back pain ?

Accepted Answer

Healthier living: Weight loss and exercise are important in managing chronic low back pain. Very difficult to do, but it is possible. Seeing a physical therapist and nutritionist maybe the first start. Your gola with exercise is to re-align your postural mechanics or posture. Capcaicin over the counter may be helpful, with nutrition and  good sleep hygiene.
See your doctor, there are options.

Question 5

what is a home remedy to alleviating cramps, lower back pain, and thigh discomfort?

Accepted Answer

Moist heat: Get a large size towel sprinkle some water on it, put it in microwave for 3-4 minutes and use over the painful area, repeat 2-3 time. Good luck.

Question 6

i have a lot of back pain due to posture. its like my spine itself hurts between my shoulder blades. if i keep rubbing my spine, or like feeling it to see where it hurts would that damage anything ???

Accepted Answer

: No, rubbing your spine does not cause any damage to the spine or shoulder blades.

Question 7

back pain in upper back next. to my shoulder?

Accepted Answer

Strain: Strain, rotator cuff, herniated disc vs. Cardiac.  See a doctor for evaluation.

Question 8

i did nothing, but have sudden left shoulder and back pain?

Accepted Answer

Poor posture : You don't need to do anything. However, poor posture, prolonged sitting and stress are good reasons to cause shoulder and back pain.
- do not slouch in front of the computer or bend your head while texting.
- take breaks while surfing on internet or posting on health top (j.K.). 
- do not ignore neck and shoulder problems, call your doctor for the exploration.

Question 9

i have back pain near my shoulder blade and don't know what to do?

Accepted Answer

Nerve irritation: You may have neck nerve root irritation.   Please make sure that you are not over exercising or lifting heavy things.  You will need to be evaluated by your family doctor and a specialist and physical medicine and rehabilitation.

Question 10

could glucophage (metformin) cause shoulder and back pain?

Accepted Answer

Unlikely: Metformin has side effects, but shoulder and back pain aren't generally seen. While anything is possible, look for other possible causes. You can always stop the drug and then restart it later if the symptoms go away.

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Doctor answers about:

Home remedies for shoulder back pain for seniors

A member asked:

I have antero spondylolisthesis l4-l5 , have lower back pain. i'm a nurse ,i do home care visits i started using a backback instead of a shoulder bag. rolling backpack is ok if i don't have to lift it, which do you think is best to use?

A member asked:

Im experiencing squeezing in my chest, shortness of breath, back pain, shoulder and arm and neck pain on the left for 4 days. ecg says septal infact, sinus tachycardia & abnormal ecg but the er sent me home. should i schedule a follow-up appointment?

A member asked:

Are there any home treatment for sciatica back pain?

A member asked:

Any good home remedy's for chronic low back pain ?

A member asked:

What is a home remedy to alleviating cramps, lower back pain, and thigh discomfort?

A member asked:

I have a lot of back pain due to posture. its like my spine itself hurts between my shoulder blades. if i keep rubbing my spine, or like feeling it to see where it hurts would that damage anything ???

A member asked:

Back pain in upper back next. to my shoulder?

A member asked:

I did nothing, but have sudden left shoulder and back pain?

A member asked:

I have back pain near my shoulder blade and don't know what to do?

A member asked:

Could glucophage (metformin) cause shoulder and back pain?

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