Question 1

are plain ritz crackers a healthy snack?

Accepted Answer

Moderation: Crackers can be healthy snack in moderation.

Question 2

please tell me what are some healthy snack choices?

Accepted Answer

Look for: High Protein, low fat , "complex" carbohydrate snacks  MANY are now available made by  a number of Food Companies!

Hope this is helpful
Dr Z

Question 3

anyone know what is a healthy snack to eat at night?

Accepted Answer

Healthy pm snacks:: Looking for nighttime snacks that are on the healthier side?. Well, sorry – I am not going to add a giant bowl of ice cream to the list.  However, here are some ideas:   an ounce of nuts – almonds are a good choice. A small bowl of oatmeal, cottage cheese, a small non-fat yogurt, a hard boiled egg or a six ounce glass of warm milk.  Celery sticks, carrots or tomatoes, air poppedcorn or an orange.

Question 4

what should you give your children for a healthy snack?

Accepted Answer

Snacks: Snack ideas:  small sized greek yogurt,  trail mix (you can make your own),  air popped popcorn, cheese & crackers, veggies or fruit dipped in yogurt.  For some great ideas see:   
http://www.Foodnetwork.Com/recipes-and-cooking/50-after-school-snacks/index.Html.

Question 5

anyone know what is a healthy snack that i can eat after i come home?

Accepted Answer

Great snacks: Afternoon snack ideas:  small sized greek yogurt,  trail mix (you can make your own),  air popped popcorn, cheese & crackers, veggies or fruit dipped in yogurt.  For some great ideas see:   
http://www.Foodnetwork.Com/recipes-and-cooking/50-after-school-snacks/index.Html & read
 “50 after-school snacks”.

Question 6

are nuts and seeds healthy snacks?

Accepted Answer

For the most part.: In general, nuts and seeds tend to be healthier than processed, fat and sugar- laden snacks such as chips or candy. Having said that, nuts and seeds do contain natural fats and do contain calories, so if used in excess, they can contribute to obesity and/or cardiovascular disease, although probably less than the snacks mentioned above. I do recommend them, but use them in moderation!

Question 7

what are healthy snacks for adults?

Accepted Answer

Healthy snacks : Can't go wrong with plenty of fruits and vegetables

Question 8

what are some healthy snacks?

Accepted Answer

Healthy snacks: Health snacks should be protein and carb together about 150-200calories.  So try 10 almonds and an apple/pear; sliced turkey wraps with romaine lettuce, cucumbers, tomatoes, protein bar or shake, avocado, hummus with veggies, yogurt if you are not lactose intolerant, nut butters with fruits/veggies, nuts or seeds in small amounts.

Question 9

what are healthy snacks for young children?

Accepted Answer

Great Question!: Here are some ideas: http://1.usa.gov/1DQBu7f
Snacking is a favorite pastime of kids, and that's not necessarily bad. However, keep in mind that it's best to lead by example--it's gonna be hard to push healthy foods if you're noshing on the cheetos at the same time. Also, I always suggest broadening the menu and offering several choices, all of which are healthy. That way they feel more in control

Question 10

what are some healthy snacks to travel with?

Accepted Answer

Nuts, fruits: I like plain raw nuts (not roasted or salted) of type you like. Can add gluten free oatmeal like steel cut and organic (certified pesticide free from a health food store near you), dried fruits of your liking. Good clean source of protein and low carbs with no gluten.

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Doctor answers about:

Healthy snack

A member asked:

Are plain ritz crackers a healthy snack?

A member asked:

Please tell me what are some healthy snack choices?

A member asked:

Anyone know what is a healthy snack to eat at night?

A member asked:

What should you give your children for a healthy snack?

A member asked:

Anyone know what is a healthy snack that i can eat after i come home?

A member asked:

Are nuts and seeds healthy snacks?

A member asked:

What are healthy snacks for adults?

A member asked:

What are some healthy snacks?

A member asked:

What are healthy snacks for young children?

A member asked:

What are some healthy snacks to travel with?

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