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healthy choice vs smart ones vs lean cuisine

A 40-year-old member asked:
Dr. Michael Dansie
15 years experience Family Medicine
Can be: If you are working toward weight loss, frozen meals can be helpful since they have the calculated calories written on the box. Work toward lowering yo ... Read More

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A 38-year-old member asked:
Dr. Michael Sparacino
36 years experience Family Medicine
No: Not by themselves. You have to diet.
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2 thanks
A 41-year-old member asked:
Dr. Michael Sparacino
36 years experience Family Medicine
Not enough time: The most common cause is that people give up too quickly because they become discouraged. Base success on the number of months using the bowflex rath ... Read More
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3 thanks
Dr. Emil Shakov
16 years experience Aesthetic Medicine
You might be: Your weight might be stable because you are gaining lean body mass and burning the fat. Only way to know is to have a body analysis done that can giv ... Read More
Dr. Jovita Anyanwu
29 years experience Internal Medicine
Excercise: Is only one part of losing weight. You also have to eat healthy and decrease your overall calories. If also you increase your muscle mass despite losi ... Read More
A 35-year-old member asked:
Dr. Michael Rothman
34 years experience Internal Medicine
2 Different Goals: For overall leanness, you must reduce body fat. This requires a diet that is relatively low in carbodydrates because carbs are stored in the body as t ... Read More
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1 comment
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A 43-year-old member asked:
Dr. Donald Hazlett
53 years experience Psychiatry
Yes it does but -: Maybe in ways you may not have thought. Understanding problems may come more readily and so may solutions because you are quick to get the ideas that ... Read More
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1 comment
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1 thank
A member asked:
Dr. Bruce Jacobs
Specializes in Family Medicine
Drink Ensure: or Boost for extra calories and weight gain. This still might not work.
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1 thank
A 33-year-old male asked:
Dr. Jovita Anyanwu
29 years experience Internal Medicine
Visual distortion: What actually helps to your vision? See your optometrist if you have error of refraction or an ophathalmologist
1
1 thank
A 24-year-old male asked:
Dr. Francine Yep
30 years experience Family Medicine
No. Lots of sugar.: Smart water *sounds* like it's healthy but it's not. One bottle has 7 teaspoons of sugar, even more than 12 oz bottle of coca cola [though i'm not say ... Read More
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2 thanks
A 38-year-old member asked:
Dr. Rishi Vohora
18 years experience Cardiology
None? All?: I don't think any of those are actually butter. You're probably over thinking this - everything in moderation. I use regular, straight up butter.
A 36-year-old male asked:
Dr. Jimmy Lin
Dr. Jimmy Lin answered
25 years experience Internal Medicine
Reasonable approach: If you eat less then your need for diabetes medication would be less. So it would be reasonable to take less med. Then resume full meds, when you ea ... Read More
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10 thanks

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