Question 1

nuts (almonds pistachios etc) are eaten widely, which are the main health benefits of eating nuts?are these useful for brain also?

Accepted Answer

Many benefits, yes: Regular consumption of nuts reduces risk of heart attack, stroke, cancer and diabetes and in moderation maintains healthy weight. Walnuts are esp. good for brain due to DHA content.
See http://www.brainhq.com/brain-resources/everyday-brain-fitness/brain-healthy-foods-nutrition/nuts-brain-health 
and http://well.blogs.nytimes.com/2015/03/30/nuts-are-a-nutritional-powerhouse-for-rich-and-poor/?_r=0

Question 2

are there any health benefits to eating pine nuts?

Accepted Answer

Yes: Pine Nuts – can help lower LDL cholesterol and ^ HDL. They contain vitamin E, B-vitamins &amp; Manganese. They are a good source of phytochemicals and antioxidants.

Question 3

what are the health benefits of eating tree nuts?

Accepted Answer

Not much: There&#x27;s protein and calories. Some folks are allergic. Food choices are a very minor component to health maintenance, with a few exceptions involving avoiding things that make particular people sick. You&#x27;d be doing yourself a huge favor if you focus on getting plenty of exercise and sensible overall eating rather than looking for magic foods. I bet you already know that. Best wishes.

Question 4

i like nuts but i read they increase chances of getting kidney stones, and that freaks me out!  but nuts have health benefits.  recommendation?

Accepted Answer

Nuts kidney stones: I like nuts but I read they increase chances of getting kidney stones, and that freaks me out! But nuts have health benefits. Recommendation? ANS: don't believe everything you hear(or read on the net). Recommend you read this book on benefits of nuts in diet. DASH DIET. Kindle Book-13: 978-1-43914-059-8

Question 5

health benefits of yogurt?

Accepted Answer

Many:): First, it contributes healthy bacteria to your digestive tract; it is the original probiotic!  This can improve digestion as well as immune function.  Yogurt is a dairy product and as such contains good amounts of protein and calcium.  It also contains other nutrients found in dairy foods like vitamin B12, potassium and magnesium.  Choosing non- or low-fat versions eliminates it's downside: fat.

Question 6

are there any gin health benefits?

Accepted Answer

I just tried to: Research this. 1 site said gin is therapeutic for arthritis, helps you lose weight,  ^'s your appetite, improves GI health, is a diuretic,  reduces cardiovascular disease, makes bones stonger. Etc. It is from a site called 'gin wisdom' i never learned any of that in medical school. 'medical wisdom' ; 'gin wisdom'  don't necessarily go hand in hand.  I don't personally know of any benefits from gin.

Question 7

what are health benefits of prayer?

Accepted Answer

A personal matter: Prayer can make you feel good inside. It is useful for believers as it allows for an external comfort for ones problems. Tests of prayer for specific outcomes have never proven better than random. So it is not used medically but can be used personally.

Question 8

what's the health benefits of garlic?

Accepted Answer

Cholesterol: Mild ten to twelve percent lowering of total cholesterol. In my fringe elevation not high enough to warrant statin i still recommend..

Question 9

what are the health benefits of sun rays?

Accepted Answer

Sun rays: Vitamin D, Better sleep, Mood enhancer, Lowers blood pressure, Protects from Melanoma.

Question 10

are there health benefits of eating bugs?

Accepted Answer

The protein levels: in some insects can be life saving in some situations.

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Doctor answers about:

Health benefits of pistachio nuts

A member asked:

Nuts (almonds pistachios etc) are eaten widely, which are the main health benefits of eating nuts?are these useful for brain also?

A member asked:

Are there any health benefits to eating pine nuts?

A member asked:

What are the health benefits of eating tree nuts?

A member asked:

I like nuts but i read they increase chances of getting kidney stones, and that freaks me out! but nuts have health benefits. recommendation?

A member asked:

Health benefits of yogurt?

A member asked:

Are there any gin health benefits?

A member asked:

What are health benefits of prayer?

A member asked:

What's the health benefits of garlic?

A member asked:

What are the health benefits of sun rays?

A member asked:

Are there health benefits of eating bugs?

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