Question 1

what is a good health ?

Accepted Answer

It's all in the mind: Good health is a general sense of well being and freedom from illness, injury or pain. Health is often defined differently by doctors and patients.  I think it entirely possible to have many illnesses and injuries yet remain "healthy." I have seen many patients who refuse to become ill or sick despite severe adversity.  Health care providers love to see patients like that!

Question 2

what i do for my good health?

Accepted Answer

Be smart: Manage your time. Get enough sleep. Avoid tobacco and addictive drugs. Find meaning in doing genuine good. Don&#x27;t overuse alcohol or cannabis. Find a fitness activity you enjoy. Avoid the sugary, greasy and very salty foods. No one owes you love. Work and study hard to have a marketable skill. Say only nice things. Health doesn&#x27;t come from a pill / vitamin bottle. Enjoy being who you are.

Question 3

any good health apps out there?

Accepted Answer

Sure: We have a whole section of recommended ones in the tips section you can read about!! On many health subjects!!

Question 4

what way to i make good health ?

Accepted Answer

In 400 characters...: cardiovascular exercise most days of the week, small more frequent meals, 50 grams of fiber daily, plenty of water so urine is almost clear, six to nine hours of sleep nightly, don't smoke, don't drink too much alcohol, don't talk on your cellphone while driving, complex carbohydrates, lean protein sources, keep weight healthy, don't do drugs, obey the speed limit.  Did I miss anything?

Question 5

ths sex it's good for the health ?

Accepted Answer

Yes: When with your spouse it provides a level of intamacy that will make your relationship blossom.

Question 6

mestrabute for men good or not for health?

Accepted Answer

Prevents cancer!!!: Research shows that men who ejaculate 21 times per month or more have 19% less risk of prostate cancer than men who ejaculate 7 times a month or less. So if you do not have a partner to have sex with at least 21 times a month masturbation should be beneficial. It can also be a way to reduce stress and reducing stress is always good for health!
See http://tinyurl.com/hqzzrxp

Question 7

im in good health. why am i not intersted in sex?

Accepted Answer

There are some: People who have a low libido with virtually no interest in sex (schizoid). It is just the way they are.

Question 8

is good health inherited or just good health behavior?

Accepted Answer

Both, but  . . . : “each player must accept the cards life deals him or her: but once they are in hand, he or she alone must decide how to play the cards in order to win the game.” there are lots of sayings like this one about this topic.  One can't do much about what health is inherited, but one can do a great deal about health behaviors. One must learn what promotes and maintains good health, and one must act.

Question 9

is there a kind of fat that is considered to be good for your health?

Accepted Answer

Fats: Try to avoid trans/ saturated fats. Unsaturated fats tend to be healthier (Omega-3 fatty acids, polyunsaturated or monosaturated)

Question 10

gym is good for health?

Accepted Answer

Absolutely: 30 minutes of vigorous exercise a day (at least 3 days a week) has more health benefits than most medication can provide.

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Doctor answers about:

Guide to good health

A member asked:

What is a good health ?

A member asked:

What i do for my good health?

A member asked:

Any good health apps out there?

A member asked:

What way to i make good health ?

A member asked:

Ths sex it's good for the health ?

A member asked:

Mestrabute for men good or not for health?

A member asked:

Im in good health. why am i not intersted in sex?

A member asked:

Is good health inherited or just good health behavior?

A member asked:

Is there a kind of fat that is considered to be good for your health?

A member asked:

Gym is good for health?

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