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good vegetables for ibs

A 29-year-old male asked:
Dr. Ed Friedlander
43 years experience Pathology
Not the key: After decades of work, I know on physician personally who takes antioxidants with the idea that they will improve health or longevity; there may be so ... Read More
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A 43-year-old member asked:
Dr. Jason Hemming
16 years experience Gastroenterology
Nothing specific: Depends on the sx you are having. Some patients do better with more fiber while others feel worse. At times patients respond to avoiding gluten, lacto ... Read More
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A 44-year-old member asked:
Dr. Eric Kaplan
41 years experience Colon and Rectal Surgery
Stress management: Techniques as well as proper and regular meal times and quantities of food to help re regulate the bowel. Of course removing those things that are cau ... Read More
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A 54-year-old female asked:
Dr. Randy Baker
39 years experience Holistic Medicine
Try Low FODMAPs: There are many diets that may help with IBS but the most successful appears to be the Low FODMAPs diet. See http://ibs.about.com/od/treatmentofibs/a/T ... Read More
A 29-year-old female asked:
Dr. Charles Cattano
38 years experience Gastroenterology
Diet and IBS: Dietary triggers for ibs symptoms are individualized, ; it's worthwhile keeping a food diary to see if correlates with certain foods. In general, GI s ... Read More
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A 17-year-old female asked:
Dr. Martin Fried
35 years experience General Practice
High fiber: A high fiber diet is generally helpful since the bulk in the diet helps to decrease the cramping. Also look for food that are not too high in serotoni ... Read More
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A 24-year-old male asked:
Dr. Charles Cattano
38 years experience Gastroenterology
Home IBS remedies: Dietary triggers for ibs symptoms are individualized, ; it's worthwhile keeping a food diary to see if correlates with certain foods. In general, GI s ... Read More
A 27-year-old member asked:
Dr. Brad Bobrin
25 years experience Psychiatry
Diet: Diet is usually the mainstay of ibs. A blandish, low lactose, probably low gluten diet is best that doesn't vary too much. Also try to keep fiber up ... Read More
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A 24-year-old male asked:
Dr. Irving Harper
34 years experience Internal Medicine
Lots of sources: http://www.joybauer.com/recipes-for-ibs.aspx http://www.Besthealthmag.Ca/eat-well/digestion/3-ibs-friendly-recipes http://www.Bbcgoodfood.Com/howto/gu ... Read More
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A 42-year-old member asked:
Dr. Marc Zimmermann
21 years experience Psychiatry
Maybe: Citalopram is used to treat depression and anxiety. If part of the ibs is either of these problems it may help.
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