Question 1

is fiber one bars good enough i like that with fruits bec that metamucil is nasty .so can i count fiber one bars as part of my 36 gram s day ?

Accepted Answer

Yes: If the bar says that it has fiber (soluble or insoluble), it can be added to your daily total.

Question 2

i eat fiber one bars as a snack. are they ok if i'm dieting?

Accepted Answer

Check it out: Some can be good. There are many bars with unhealthy ingredients.  Check it out.

Question 3

what are some ways to get rid of consipation? i already tried fiber one bars and it didn't help!

Accepted Answer

Fiber + water: You are on the right track by increasing your fiber intake, but you have to increase your water intake otherwise you will become more constipated. Water, water, water. Magnesium supplement can help too.

Question 4

can you count one fiber one bar a day to add to your 40 grams of fiber a day along with your fruits ,vegatables and whole grains?

Accepted Answer

Fiber One bars: Yes.  Just add the amount of fiber in the bar to your total fiber.  Peace and good health.  Please do not use the bars alone for fiber. Intake.

Question 5

my poop is green will i die i've been eating fiber bars 2?

Accepted Answer

Green Stool: Green stool does not represent any situation that is life threatening.

Question 6

will fiber one bars help with bloating and lose weight?

Accepted Answer

If you are eating: Fiber and not drinking enough caffeine-free/alcohol free fluid daily it will make the bloating and constipation worse!

Question 7

is it weird that i eat raisin brand or fiber bars everynight in order to go poo in the morning? i cant go without it and im only 19.. is this bad?

Accepted Answer

Fiber is good 4 you: Fiber (water soluble &amp; water insoluble) provides health benefits. Fiber accelerates how quickly food transits through the gut. Fiber adds bulk to stool &amp; improves bowel regularity. Fiber can be used as an adjunct to weight loss by filling you up without excess calories, &amp; in so doing restricting fat intake. Consider that your diet throughout the day may be too low in fiber otherwise.

Question 8

i just ate a few fiber one bars this week and i am 5 weeks pregnant .should i be worried?

Accepted Answer

Fiber one bars: Should not harm your baby.  If there are artificial sweeteners, I would not consume many more of these, but otherwise, increasing soluble fiber during your pregnancy is a healthy choice.

Question 9

are fiber one protein bars acceptable in pregnancy? i read that chicory root extract which is contains, is dangerous. is that true?

Accepted Answer

Would avoid : In large doses, chicory root extract is not safe in pregnancy, increasing the  risk of bleeding or miscarriage. Since a azimuth safe dose is not known, you should avoid it.

Question 10

is just 1 fiber one bar a day healthy? i like the peanut butter one that has 9 grams of fiber.i eat that with banana and green apple

Accepted Answer

Neither good nor bad: A Fiber One bar is by itself neutral. It is not good enough to be called "healthy" (it is a highly processed food material), yet it is not bad enough to call "unhealthy". Therefore, whether a Fiber One bar is healthy or not will depend on what the person eats during the course of the entire day. Healthiness of one item is relative in this case, and must be compared to the other items of the day.

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Doctor answers about:

Fiber now chewy bars

A member asked:

Is fiber one bars good enough i like that with fruits bec that metamucil is nasty .so can i count fiber one bars as part of my 36 gram s day ?

A member asked:

I eat fiber one bars as a snack. are they ok if i'm dieting?

A member asked:

What are some ways to get rid of consipation? i already tried fiber one bars and it didn't help!

A member asked:

Can you count one fiber one bar a day to add to your 40 grams of fiber a day along with your fruits ,vegatables and whole grains?

A member asked:

My poop is green will i die i've been eating fiber bars 2?

A member asked:

Will fiber one bars help with bloating and lose weight?

A member asked:

Is it weird that i eat raisin brand or fiber bars everynight in order to go poo in the morning? i cant go without it and im only 19.. is this bad?

A member asked:

I just ate a few fiber one bars this week and i am 5 weeks pregnant .should i be worried?

A member asked:

Are fiber one protein bars acceptable in pregnancy? i read that chicory root extract which is contains, is dangerous. is that true?

A member asked:

Is just 1 fiber one bar a day healthy? i like the peanut butter one that has 9 grams of fiber.i eat that with banana and green apple

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