Question 1

doctor recommended back exercises after spinal fusion surgery and rod removal?

Accepted Answer

Activity after fused: Given that rods were removed, i must assume that the fusion is solid. Therefore, there are really no restrictions for you in a solidly fused lumbar spine. Core exercises like pilates/piyo/yoga are great (your flexibility will be limited, obviously). Aerobic exercises as tolerated and continue to progress as tolerated.

Question 2

could you tell me what's the best yoga/stretches/exercise for after a spinal fusion?

Accepted Answer

Ask your surgeon: In general terms, it is safe to work on progressive core strengthening and range of motion following spinal fusion - however, you do need to discuss the timing and progression of your rehab with your surgeon, because there are many ways to do a fusion, as well as different numbers of levels fused depending on the patient.

Question 3

after 2 years of  spinal fusion from c7 to d2, can i do all bending exercises and join gym?

Accepted Answer

It depends: The answer to your question should be directed to your surgeon.  If your fusion has healed and you are asymptomatic  you can probably resume normal activities. Normal does not mean very strenuous exercises. X-ray examinations are needed to evaluate the state of any fusion.

Question 4

what exercises can i do to stay in shape with spinal fusion?

Accepted Answer

Aerobic: Aerobic exercise and core strengthening are best.  The "core" muscles stabilize your spine and these include your abdominal muscles and back muscles.  Yoga and pilates are good for developing and maintaining core strength.

Question 5

what t type of exercise, mainly yoga is safe to do after spinal fusion from t4 to t12?  i have pain or discomfort almost every day.

Accepted Answer

Exercise: Please have a discussion with your physician about referral to physical therapist for proper exercise instructions.

Question 6

i have had spinal fusion for scoliosis, however 4 years later i did not fuse and the rods both broke.  pain and curvature have intensified. i am 45.

Accepted Answer

See spine surgeon: Please have re- evaluation with your original spine surgeon as soon as possible as well as get a second consultation with another spine surgeon.

Question 7

hello, i have a spinal fusion from t1 to l2 and two titanium rods. i have plans to go skydiving this week, and want a second opinion.

Accepted Answer

Your Surgeon: I think it is best to seek a single opinion on this matter and that would be your surgeon's, who placed the rods. If your surgeon suggests against it then it is for good reasons. Imagine another doctor tells you it's okay and something goes wrong... that would be a complicated situation filled with regret, anger, etc.

Question 8

12yrs ago, i had a full spinal fusion with 15 hooks and 2 rods, for scoliosis, over the years my back pain seems to be getting worse. what can i do?

Accepted Answer

Back pain: First of all you should not be afraid to see a back surgeon to make sure there's not a problem with the hardware. What you likely need is a physical therapy program to straighten the paraspinal muscles, abdominal muscles, and improve your posture.

Question 9

i have had a spinal fusion for the past 10 years.  can bending down too much or twisting cause the rod to break/fracture the spine?

Accepted Answer

Usually not: If the rod breaks, it is more likely sign that the fusion did not fully heal.  Very early rod systems had some design issues that led to breakage even with good fusion achieved.  The other possible options: the rod broke as you were fusing or the rod diameter was too small for your size & extent of the fusion levels.  It could have been recontoured too many times at surgery & stress riser made.

Question 10

hello what is good for fibromyagia, chronic pain neck,mid back,low back i had surgery 7yrs ago spinal fusion 10 screws & rods please advise meds ?

Accepted Answer

Aerobic excercise.: make sure you sleep well, even if you need a polysomnogram. aerobic exercixe ,meds such as svella, cymbalta,avenlafaxane, lyrica, (pregabalin) neurontin,

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Doctor answers about:

Exercises with harrington rod and spinal fusion

A member asked:

Doctor recommended back exercises after spinal fusion surgery and rod removal?

A member asked:

Could you tell me what's the best yoga/stretches/exercise for after a spinal fusion?

A member asked:

After 2 years of spinal fusion from c7 to d2, can i do all bending exercises and join gym?

A member asked:

What exercises can i do to stay in shape with spinal fusion?

A member asked:

What t type of exercise, mainly yoga is safe to do after spinal fusion from t4 to t12? i have pain or discomfort almost every day.

A member asked:

I have had spinal fusion for scoliosis, however 4 years later i did not fuse and the rods both broke. pain and curvature have intensified. i am 45.

A member asked:

Hello, i have a spinal fusion from t1 to l2 and two titanium rods. i have plans to go skydiving this week, and want a second opinion.

A member asked:

12yrs ago, i had a full spinal fusion with 15 hooks and 2 rods, for scoliosis, over the years my back pain seems to be getting worse. what can i do?

A member asked:

I have had a spinal fusion for the past 10 years. can bending down too much or twisting cause the rod to break/fracture the spine?

A member asked:

Hello what is good for fibromyagia, chronic pain neck,mid back,low back i had surgery 7yrs ago spinal fusion 10 screws & rods please advise meds ?

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