Question 1

what are your thoughts? could weight lifting (& other) exercises reduce my breast size?

Accepted Answer

Weight Lifting : Usually not unless you get so buffed up in parts that shadow your breasts.
But good exercise should make your breast firmer and more toned.

Question 2

will exercise will reduce my breast size?

Accepted Answer

Possibly.: It all depends on how much weight you lose.  Exercise in and of itself will not reduce your breast size.  However, if you lose a significant amount of body fat, it likely will.  Your breasts are made of fatty tissue and will proportionately decrease in size along with other parts of your body as you lose body fat.

Question 3

how do i reduce my breast size without exercise?

Accepted Answer

Options: Overall weight loss & breast reduction surgery.

Question 4

what are some exercises that will reduce breast size?

Accepted Answer

There are no: exercises which will reduce breast size!

Question 5

how can breast size be reduced. through medication or exercise.

Accepted Answer

If you are : Overweight, wt loss may help.  If tender than birth control pills may help discomfort.  There aren't many good solutions outside of surgical reduction, thus the procedure is frequently done.  Try weight loss first and see, if that applies.  Good luck.

Question 6

i m 25yrs n my breast size is 34c n my weight is 54..i want to reduce my breast size..is der is any specific exercise or pills to reduce breast size?

Accepted Answer

Lowering breast size: Reducing overall body fat can reduce breast size.

Question 7

how to reduce breast size? is there any proper diet and exercise for that?

Accepted Answer

Difficult: Spot reduction is really not possible. When you lose weight you really can't direct it to one specific area. If your interest is reducing breast size because of symptoms you are experiencing, such as neck, back and shoulder pain, you may want to investigate breast reduction surgery. For those who have attempted weight loss to no avail, breast reduction would be the next best option.

Question 8

is it actually true that doing exercises such as press up will reduce breast size eventually?

Accepted Answer

No: While it will tone and improve your pectoral muscles, unfortunately, there is no reducing effect on your breasts.  Overall weight loss will help some.  If the breasts are just too large, you might want to consider breast reduction surgery.

Question 9

can exercise decrease breast size?

Accepted Answer

Sometimes: Breasts are composed  of 2 things: fat and glandular tissue. If a woman loses weight overall, the amount of fat in her breasts diminishes also, so her breasts can appear/become smaller.

Question 10

what are ways to reduce breast size?

Accepted Answer

Breast Reduction: Large breast can cause significant discomfort and inconvenience. In many cases, breast reduction surgery is the most predictable method available to reduce breast volume and provide an aestheetic breast shape. No surgical methods, such as diet and exercise can help if you are over weight, but for congenitally large breasts, this does not always work.

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Doctor answers about:

Exercises to reduce breast size

A member asked:

What are your thoughts? could weight lifting (& other) exercises reduce my breast size?

A member asked:

Will exercise will reduce my breast size?

A member asked:

How do i reduce my breast size without exercise?

A member asked:

What are some exercises that will reduce breast size?

A member asked:

How can breast size be reduced. through medication or exercise.

A member asked:

I m 25yrs n my breast size is 34c n my weight is 54..i want to reduce my breast size..is der is any specific exercise or pills to reduce breast size?

A member asked:

How to reduce breast size? is there any proper diet and exercise for that?

A member asked:

Is it actually true that doing exercises such as press up will reduce breast size eventually?

A member asked:

Can exercise decrease breast size?

A member asked:

What are ways to reduce breast size?

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