Question 1

can you tell me about body building?

Accepted Answer

Body build: Start slow. Progressive program that includes a active stretching program

Question 2

which one is the best body building food?

Accepted Answer

Healthy diet: Good healthy diet containing all required carbohydrates , fats , more proteins than normal requirement , vitamins & minerals

Question 3

how does nutella help you with body building?

Accepted Answer

Protein: It is a reasonably good source of protein.

Question 4

need a recommend book for clean eating and body building?

Accepted Answer

several choices: You might need a couple books to cover both topics. Start will checking out "the south beach diet", a good diet and a fun book. Be well.

Question 5

how good to use hgh for body building?

Accepted Answer

Growth hormone: Growth hormone only helps if growth hormone is low.  High levels of growth hormone creates a dangerous condition with obesity, heart and blood glucose problems.  It has actually been studied for use in healing injuries and did no better than placebo.

Question 6

can body building lead to lower height growth?

Accepted Answer

Doesn't stunt: Body building does not stunt growth.

Question 7

question about body building? methandienone ok?

Accepted Answer

No: It has no established medical use, a questionable safety profile, and any gains in muscle mass are tempoarry until discontinuing the drug. It causes water retention, potassium buildup, and suppression of testosterone, among other things. You don't say if you're in the us, but if you are you know it's banned and is a black market substance.

Question 8

how much zinc a body building guy need everyday?

Accepted Answer

None: You almost certainly get enough in your normal diet. Too much can sicken you. Absolutely don't take over 40 mg per day as supplement.

Question 9

what amount creatine to take a day body building?

Accepted Answer

Not known &amp; depends: Creatine is a popular supplement among body builders who are trying to add muscle mass. Excessive of creatinine use and muscle mass will put a burden on Kidney. Talk to your PCP &amp; know your health before using a supplementation.  Excessive of creatinine use &amp; muscle mass will put a burden on Kidney. If you decide to take it, drink plenty of water (&gt;3 liter/d), check kidney function &amp; CPK regularly

Question 10

what is  the best food to eat in body building man?

Accepted Answer

Healthy diet: Enough protein, and avoid the greasy / sugary / salty stuff. Beyond this, what you like.

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Can you tell me about body building?

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Which one is the best body building food?

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Need a recommend book for clean eating and body building?

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How good to use hgh for body building?

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Can body building lead to lower height growth?

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Question about body building? methandienone ok?

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How much zinc a body building guy need everyday?

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What amount creatine to take a day body building?

A member asked:

What is the best food to eat in body building man?

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