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exercise burn calorie

A 38-year-old member asked:
Dr. Scott Slattery
30 years experience Sports Medicine
Yes: Anything you do requiring contraction of muscle requires energy and therefore burns calories.

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A 54-year-old member asked:
Dr. Mark Galland
31 years experience Orthopedic Surgery
Cardio Mix: If you adipose tissue that you'd like to lose then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or ... Read More
A 49-year-old member asked:
Dr. Mark Galland
31 years experience Orthopedic Surgery
Discuss: You have a couple of options of professionals to consult. A dietician/nutritionist or personal trainers are able to provide this information. Hope thi ... Read More
A 56-year-old member asked:
Dr. Mark Galland
31 years experience Orthopedic Surgery
Daily activities: A good place to start would be making your daily activities more difficult - take the stairs, park further away, bike/ walk to work/ store, sit on a s ... Read More
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1 thank
A 38-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Can't give you a: Specific response because that is determined by your weight, your exertion level & the type of exercise being done. Even age and muscle mass can play ... Read More
A 43-year-old female asked:
Dr. Craig Greene
20 years experience Sports Medicine
Maybe: Probably too good to be true...
A 40-year-old member asked:
Dr. Ray Tidman
37 years experience Family Medicine
Plenty: But it is the muscle you build that will burn calories all day and nite.
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2 thanks
A 44-year-old member asked:
Dr. Brian Kaufman
18 years experience Internal Medicine
Any!: It all depends on how long you do an exercise and at what intensity level. Walking, swimming, biking, yoga, etc. Are all great exercises. There are s ... Read More
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3 thanks
A 24-year-old female asked:
Dr. Robert Kwok
32 years experience Pediatrics
No, not unless...: Unless a person is already slim, or underweight, or malnourished, burning off a few extra calories by exercising, and having a net negative calorie ba ... Read More
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1 thank
A 16-year-old female asked:
Dr. Randolph Rosarion
27 years experience Physical Medicine and Rehabilitation
Aerobic exercises: like running, brisk walking, elliptical trainer or rowing to raise your heart rate for at least 15-20 minutes at a time can help you and most people m ... Read More
1
1 thank

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