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eating well

A 42-year-old member asked:
Dr. Marc Neff
Dr. Marc Neff answered
Specializes in General Surgery
Exercise health: We are remarkable machines of evolution. We are built, by design, to exercise daily. To be able to hunt and forage for food. To be able to run away ... Read More

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A 53-year-old member asked:
Dr. Thomas Fiala
32 years experience in Plastic Surgery
Diet & exercise...: ... Work for weight loss. Spanx do not help you to lose weight, just to make things look better under a shirt.
A 32-year-old female asked:
Dr. Anatoly Belilovsky
34 years experience in Pediatrics
Reduce, yes.: "avoid" as in "never catch any" may be a bit optimistic.
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1 thank
A 27-year-old female asked:
Dr. John Cheng
25 years experience in Family Medicine
Consider this: Oftentimes in my medical practice, decreased appetite and weight loss may be due to more psychological issues going on such as stress or depression. ... Read More
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6 thanks
A 53-year-old member asked:
Dr. Ibrahim Busnaina
15 years experience in Psychiatry
It varies: Eating disorders encompass a broad spectrum; there are eating disorders in which people restrict food intake or use exercise to compensate, and there ... Read More
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5 thanks
A 48-year-old female asked:
Dr. Linda Gromko
47 years experience in Family Medicine
Great question!: Eating light usually refer to eating foods that are low in calories, and usually low in fat content as well. Soft simply refers to the texture of a fo ... Read More
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A 32-year-old female asked:
Dr. Derrick Lonsdale
72 years experience in Preventive Medicine
No problem: Egg white is just albumin. Yolk contains the nutrients that enables the chicken to form and grow.
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A 27-year-old female asked:
Dr. Deborah Ungerleider
35 years experience in Pediatrics
Possibly.: An eating disorder can cause gastritis if there is vomiting associated with it or if a person is not eating enough, compared to the amount of acid pro ... Read More
A 36-year-old male asked:
Dr. Marvin Den
44 years experience in Internal Medicine
No: Fresh is fresh. Organic may be the source , but jam is proceesed. Need to look at the label to check on additives and sugar content.
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1 thank
A 35-year-old male asked:
Dr. Philip Miller
46 years experience in Family Medicine
YES: Yes- same nutitional value.
A 48-year-old member asked:
Dr. Aaron Ament
57 years experience in Psychiatry
STRANGE QUESTION: There are other possibilities. How about fat eating less and skinny eating well? If self control and self image are problems, consider a therapist. ... Read More
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A 37-year-old member asked:
Dr. SCOTT SWOPE
58 years experience in Family Medicine
Fruits and vegetable: Fruits and vegetables along with a beverage like water or drink without sugar or carbonation.
40
40 thanks
A 51-year-old member asked:
Dr. Media Najafi
21 years experience in Dentistry
No: Don't see any correlation. How did you think of that relationship?
A 50-year-old member asked:
Dr. Gurmukh Singh
48 years experience in Pathology
No effect: Spicy food will not make the skin better or worse. However, the spicy food can make you skin smell of the spices.
A 53-year-old member asked:
Dr. Martin Fried
35 years experience in General Practice
See below: Try to avoid fried foods, or eat them in extreme moderation and balance them with non fried food such as salads and or vegetables. Try to eat in port ... Read More
A 79-year-old female asked:
Dr. Andrew Seibert
34 years experience in Gastroenterology
No difference: However, with what ever meat you decide to eat, you should have plenty of plant-based foods, such as fruits and vegetables with them. A diet with an a ... Read More
A 39-year-old male asked:
Dr. Heidi Fowler
24 years experience in Psychiatry
It is good for: Your health to eat tomatoes. Tomatoes contain lycopene which is an antioxidant that fights free radicals (helps to prevent cancer). When you cook ... Read More
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A 37-year-old member asked:
Dr. Jason Waterman
18 years experience in Pediatrics
Bland foods: Eggs, toast, yogurt, rice, bananas.
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2 comments
A 46-year-old member asked:
Dr. Gurmukh Singh
48 years experience in Pathology
Of course: It depends on your desire to change. For a healthy diet, eat a mixed diet rich in fresh vegetables, fruits, whole grains, nuts, beans, legumes, lentil ... Read More
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A 68-year-old male asked:
Dr. John Munshower
29 years experience in Family Medicine
Yes: Blending your fruit is healthy. "juicing" has become very popular and is a great way to get a lot of nutrition in blending.
5
5 thanks
A 54-year-old member asked:
Dr. Jeffrey Desarbo
19 years experience in Psychiatry
Degree of function: Disordered eating can take many shapes and forms from eating too much, too little, rituals with food and eating patterns, unusual food selections and ... Read More
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2 thanks
A 44-year-old member asked:
Dr. Thomas Namey
47 years experience in Rheumatology
Many things!: Cheese, nuts, veggies, hummus. Avoid processed crackers and sweet snacks. Berries, apples, and pears are good as well.
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3 thanks
A 55-year-old member asked:
Dr. Robert Kwok
32 years experience in Pediatrics
Think before eating: Good eating habits come from thinking about the foods & drinks before eating them. At the 3 main meals each day, think about what to select and how mu ... Read More
A 49-year-old member asked:
Dr. Rick Kirschner
39 years experience in General Practice
No, but close: Just froze a bunch of my cherries, and am looking forward to their taste and nutrition. Fresh food is higher in nutritional value, but if you freeze ... Read More
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2 thanks

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