Question 1

how can i drop 5 pounds?

Accepted Answer

In a month...: One can try running or jogging. Jogging is a good way to lose weight, as long as one doesn't eat a lot of snacks, energy bars, nor drink sugared drinks while jogging. Weight will only be lost if the calories burned during jogging exceeds the calories eaten or drank by the jogger. Jogging is a medium impact sport and is good for people who don't get knee, ankle, or foot pains with running.

Question 2

is deca-drol good for  you?

Accepted Answer

It Depends...: That depends on how it's being used and what is is being used for.

Question 3

how can i drop weight quickly?

Accepted Answer

Low carb diet: I've found a low carb (no starch or sugar) ketogenic diet containing about 60+ grams is protein and below 40 grams of carbohydrate along with mild exercise the most effective for weight, fat and girth loss. If you get in mild ketosis which is fat burning state your hunger level will be very little.

Question 4

what are the symptoms of drop ?

Accepted Answer

Varies considerably: For a third of men there may be no symptoms at all or barely noticeable itching. For most there is whitish to yellowish penile discharge and progressive discomfort with urination. Symptoms when they occur will usually be evident within a week of exposure.

Question 5

when does the baby usually drop?

Accepted Answer

It's how you feel: Dropping is when the pregnant woman feels it is easier to breathe, harder to walk and needs to urinate more frequently. She may feel that there is some space between the top of her uterus and her rib cage.

Question 6

how to safely drop 40lbs quickly?

Accepted Answer

1-2 lbs per week: A safe weight loss is 1-2 lbs per week.You need to burn 3500 more calories that you take in to loose 1 lb. Eat a well balanced diet with moderation of portions and exercise 1/2 - 1 hour per day.

Question 7

suden drop in weight, but feel okay.

Accepted Answer

Need evaluation: Sudden significant weight loss without reduction in caloric intake or an increase in activity needs further evaluation to rule out hyperthyroidism, malabsorption and occult systemic disease/malignancy.

Question 8

how can u drop the numbers on ur scale?

Accepted Answer

Weight loss: Decrease total caloric intake.  To get started  do not change your diet just reduce the amount you eat.  When successful, concentrate on fruits and vegetable +  basic dairy as main caloric intake and "taste" other foods.  Minimize carbs and alcohol.  NEVER EAT FAST FOOD or DRINK POP.  They are calorie rich and nutritionally useless.

Question 9

how can i drop 2 dress sizes in 5 weeks?

Accepted Answer

Too fast: Eat healthfully. Try to eat at least 5 servings of vegetables &amp; 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar &amp; junk carbohydrates.  Avoid alcohol, sweetened juices, soda &amp; caffeinated beverages.  Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must &gt; calories consumed.  Do both cardio &amp; weight training.

Question 10

is dorm food at least healthier these days?

Accepted Answer

At many if not most: Many/most schools have a lot of options - salad bars, fresher foods, less fats along with higher fat foods - pizza, fried foods etc.  So while not all options are healthier there are at least healthier options available.

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A member asked:

How can i drop 5 pounds?

A member asked:

Is deca-drol good for you?

A member asked:

How can i drop weight quickly?

A member asked:

What are the symptoms of drop ?

A member asked:

When does the baby usually drop?

A member asked:

How to safely drop 40lbs quickly?

A member asked:

Suden drop in weight, but feel okay.

A member asked:

How can u drop the numbers on ur scale?

A member asked:

How can i drop 2 dress sizes in 5 weeks?

A member asked:

Is dorm food at least healthier these days?

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