Question 1

hey what kind of food good for strong digestion? thanks

Accepted Answer

Try ginger: Like perhaps ginger tea.  Peppermint tea also works.  Preferably without added caffeine.  A balanced diet with lots of fruits and vegetables void of fast foods will also help.  Good luck.

Question 2

is chewing food more thoroughly really beneficial to your digestion?

Accepted Answer

Yes: Chewing food into smaller pieces and allowing the digestive enzymes to more effectively process the food is better for you for lots of reasons.

Question 3

what causes food to not get all the way through the digestion process?

Accepted Answer

Transit Time: Digestion depends on food being in contact with digestive secretions and the intestinal surface long enough to be broken down and absorbed.  Things like lactose intolerance, infections and food poisoning speed up transit time and things like opiate painkillers, old age, inactivity and lack of fiber prolong transit time.

Question 4

how many times are you supposed to chew your food for proper digestion?

Accepted Answer

32!: There is no fixed number. It depends on the consistency, texture, and amount you bite off. Food should be chewed thoroughly enough to be the consistency of cooked oat meal.

Question 5

sir! i am facing a problem in my food digestion so how can i make it correct?

Accepted Answer

Depends: The correction depends on the nature of your problem with digestion.  Please respond with a description of your specific symptoms so a good answer can be provided. .

Question 6

what are the food to aid digestion ?

Accepted Answer

Healthy food: Your body will process any food you eat.  There are many people who have food sensitivities and everyone is an individual.   Avoid foods that bother you would be the best course of action; as always healthy eating avoid processed food is best.  Many people have celiac disease (1%) of the population which is a sensitively to gluten protein should also consider this during food selection.

Question 7

how does digestion get the nutrients out of food?

Accepted Answer

Complex: Digestion is a complex process, but the simple view of it is that the upper digestive tract mostly mashes the food up, which allows the intestines to remove the nutrients mostly by the use of enzymes. As I said, it's much more complex than that, but that's the basics. Hope that helps.

Question 8

what foods are the easiest to digest if you have issues with digestion?

Accepted Answer

Depends: On the digestion issue, e.G gas, bloat, or cramps, or nausea, or diarrhea, or constipation, or pain (location is a factor). In general, avoid fried greasy, spicy foods, alcohol, chocolate, coffee. Some are sensitive to the carbohydrates in dairy, or grains and beans. Some have issues withe proteins in wheat and some other grains. Avoid carbonated beverages, sugarless gum ( sorbitol). See a doc, rd.

Question 9

how to improve our digestion and what type of food should i take for goo health?

Accepted Answer

: I dont know what you mean by improving digestion.As a rule a diet rich in plant based food including green and other vegetables,fruits,Legunes like peas and beans,Whole Grain cereals,nuts,oily fish,nuts,eggs,fat free diary,poultry and limited amount of meat.And water.Avoid Sufary Drinks,Seeets and added sugars and processed food of any kind.Dont overeat.Stay Active with exercise/sports/walking etc

Question 10

does coffee prevent food utilization or digestion?

Accepted Answer

No: I suppose if you consumed mass quantities of coffee there would be no time to consume anything else. In general it is simply a acidic fluid that contains various active chemicals that are absorbed passively in the gut. Other chemicals or nutrients are actively absorbed by the appropriate gut cells when present at the same time.

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Does grease affect food digestion

A member asked:

Hey what kind of food good for strong digestion? thanks

A member asked:

Is chewing food more thoroughly really beneficial to your digestion?

A member asked:

What causes food to not get all the way through the digestion process?

A member asked:

How many times are you supposed to chew your food for proper digestion?

A member asked:

Sir! i am facing a problem in my food digestion so how can i make it correct?

A member asked:

What are the food to aid digestion ?

A member asked:

How does digestion get the nutrients out of food?

A member asked:

What foods are the easiest to digest if you have issues with digestion?

A member asked:

How to improve our digestion and what type of food should i take for goo health?

A member asked:

Does coffee prevent food utilization or digestion?

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