Question 1

what are good foods to eat for a diabetic diet?

Accepted Answer

Good Food: Good foods for someone with diabetes are the same as good foods for someone without diabetes.  Maintaining a balance between carbs (sugar & starch), protein, and fat is one goal.  Another is emphasizing complex carbs over simple carbs to spread sugar absorption out over a longer timeframe and reduce "spikes" in blood sugar.  Complex carbs = whole grain, starchy vegetables, beans.

Question 2

what is the definition or description of: diabetic diet?

Accepted Answer

Watch carbohydrates: Healthy diabetic eating includes

limiting foods that are high in sugar
eating smaller portions, spread out over the day
being careful about when and how many carbohydrates you eat
eating a variety of whole-grain foods, fruits and vegetables every day
eating less fat
limiting your use of alcohol
using less salt.

Question 3

can following a diabetic diet if i'm not diabetic be beneficial?

Accepted Answer

Can't hurt: A diabetic diet limits simple/processed carbohydrates & unhealthy fats, and should include plenty of natural fiber & foods rich in vitamins & minerals, so it is healthy for almost anyone. If you are at increased risk for developing diabetes, following a diabetic diet may decrease your chances of getting the disease. Joining a diabetic friend/family in their diet is a great way to show your support.

Question 4

is a diabetic diet with lots of low g. i. foods generally healthy for anyone even if you aren't diabetic?

Accepted Answer

Yes: It is generally healthyr to eat foods with a low glycemic index.

Question 5

what's the role of honey in a diabetic diet?

Accepted Answer

Same as sugar: Honey is like any other sugar.

Question 6

is there a diabetic diet home delivery program?

Accepted Answer

Most likely many: Also free magazine diabetic life, and free tv channel about diabetes.

Question 7

is eating spicy foods okay if you are on a diabetic diet?

Accepted Answer

Yes: Yes, providing that you monitor your carbohydrate intake and there are no other reasons you should not be eating spicy foods, such as acid reflux.

Question 8

how can  an insulin resistant diet differ from a diabetic diet?

Accepted Answer

A diet to: Reduce Insulin resistance needs to restrict calories to below what you burn up with activity. That's basically a diet for someone with Insulin resistance, prediabetes or diabetes, but there may be more specifics needed as you go further, due to blood pressure, lipids, kidney disease, etc.

Question 9

can following a diabetic diet plan if i'm not diabetic be beneficial in any way?

Accepted Answer

Yes: While is there is no such thing as a true diabetic diet, diabetics are usually coached on eating healthier, including low fat, low cholesterol, and low carbohydrate meals which usually means fewer calories. All of the above can lead to beneficial weight loss and healthier foods.

Question 10

to support my wife i am thinking about following her diabetic diet with her - is there any reason not to?

Accepted Answer

Diabetic diet: The diabetic diet sponsered by the ada is a healthy diet.  As long as you do not have any medical problems that require so other diet it would probably be safe and beneficial for you to support your wife and go on her diet.  This is a general answer.  Specific diet advise should be discussed with your doctor.

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Doctor answers about:

Diabetic diet

A member asked:

What are good foods to eat for a diabetic diet?

A member asked:

What is the definition or description of: diabetic diet?

A member asked:

Can following a diabetic diet if i'm not diabetic be beneficial?

A member asked:

Is a diabetic diet with lots of low g. i. foods generally healthy for anyone even if you aren't diabetic?

A member asked:

What's the role of honey in a diabetic diet?

A member asked:

Is there a diabetic diet home delivery program?

A member asked:

Is eating spicy foods okay if you are on a diabetic diet?

A member asked:

How can an insulin resistant diet differ from a diabetic diet?

A member asked:

Can following a diabetic diet plan if i'm not diabetic be beneficial in any way?

A member asked:

To support my wife i am thinking about following her diabetic diet with her - is there any reason not to?

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