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daily recommended dosage of polyphenols

A 37-year-old member asked:
Dr. Alan Ali
Dr. Alan Ali answered
31 years experience Psychiatry
CLA/Polyphenols: Cla is conjugated linoleic acid, found in meat & dairy products, which helps achieve healthy body weight. Polyphenols are compounds that prevent prop ... Read More
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A 37-year-old member asked:
Dr. Michael H. T. Sia
30 years experience Pediatrics
Yes : Not an absolute contraindication for breastfeeding!
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A 22-year-old male asked:
Dr. Paul Kaplowitz
44 years experience Pediatric Endocrinology
No: You may have read that flavonoids can act as a weak estrogen in the body and estrogens can shorten the period of bone growth in teenage boys but there ... Read More
A 64-year-old male asked:
Dr. Randy Baker
39 years experience Holistic Medicine
Not a medical ?: We answer medical questions. While it would be appropriate to answer about the medical properties of Vital Reds I have no way of knowing the policies ... Read More
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A 57-year-old male asked:
Dr. Roy Arnold
46 years experience Internal Medicine
500mg: as Magnesium oxide. Thanks for trusting HealthTap!
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A 37-year-old member asked:
Dr. Alvin Stein
59 years experience Pain Management
There is none: Tyrosine is a precursor of ldopa which make dopamine. It should only be used as part of a balanced program to resort the neurotransmitters and should ... Read More
A 35-year-old female asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Probiotics: Don't know of a specific recommendation. However, I recommend that patients use a poly strain probiotic in a controlled release form with at least mil ... Read More
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A 57-year-old female asked:
Dr. Randy Baker
39 years experience Holistic Medicine
No official rec but: CoQ10 naturally occurs in every cell of our bodies so it's not considered an essential nutrient & there is no officially recommended dose. However ... Read More
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A 41-year-old female asked:
Dr. Dan Fisher
26 years experience Internal Medicine
No problem: No problems. Simethicone is not absorbed into the body. It travels straight ( well not really so straight) through you.
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A 27-year-old female asked:
Dr. Michael Fisher
31 years experience Dermatology
Biotin: You need to take biotin 2.5mg per day to help hair and nails.

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