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Coconut oil omega 3 6 ratio

A 41-year-old male asked:
Dr. Terry Simpson
General Surgery 35 years experience
Fish best: No evidence taking capsules help. Recommendation is to eat fish at least twice a week.
Dr. Pamela Pappas
Psychiatry 42 years experience
EPA ; DHA: Fish oil and krill oil have 2 major components: epa and dha. Generally people need at least 1-2 grams of epa, and at least 500 mg dha daily. The pre... Read More

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A 58-year-old male asked:
Dr. Ronald Krauser
A Verified Doctoranswered
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See details: A one month age does not need anything other than breast milk or formula for nutrition. Forget the others especially the seeds.
Dr. James Ferguson
Pediatrics 46 years experience
Bad idea: The commercial formulas are the product of more than 60 years of lab based research and nothing you can replicate with your well meaning attempts.Eac... Read More
A 27-year-old female asked:
Dr. George Mathew
Cardiology 58 years experience
None of that: An antioxidant.May be good for cooking esp for flavor!
A 40-year-old member asked:
Dr. Ronald Krauser
A Verified Doctoranswered
A US doctor answeredLearn more
Very little: This is a high omega 6 oil and should be avoided.
A 26-year-old male asked:
Dr. Tonga Nfor
Cardiology 16 years experience
Absolutely : Omega 3 fatty acids found in fish oil is great for cardiovascular health.
A 21-year-old male asked:
Dr. Arthur Ciaramicoli
Clinical Psychology 45 years experience
Memory: Aerobic exercise plus proper sleep and good diet should help. Best.
A 40-year-old member asked:
Dr. Venkata Chilakapati
Cardiology 23 years experience
Fish oil: Too much of anything is good for nothing. Your physician has to decide whether you need fish oil or not. If so how much. In order to make this decisio... Read More
A 22-year-old male asked:
Dr. Yash Khanna
Family Medicine 57 years experience
You need protein: Omega3 and omega 6 are good to take through your diet and not supplements ratio od omega6 to omega3 should be 1to4 omega 3 source are fatty fish, tree... Read More
A 22-year-old member asked:
Dr. Albert Pizzo
Family Medicine 60 years experience
Omega 3 oil: Omega 3 oil is present in many foods, especially fish and walnuts and also flax seed. Omega 3 oils can also be purchased to use as a supplement and c... Read More
A 31-year-old female asked:
Dr. Donald Colantino
Internal Medicine 61 years experience
Fish oil: I'm an advocate of omega 3 fish oil because of its valuable antioxidant,anti-inflammatory properties for heart and brain health to name some benefits ... Read More

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