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can you work out too hard

A 28-year-old male asked:
Dr. Michael Sparacino
36 years experience Family Medicine
See your doctor: These symptoms require a thorough evaluation to find out what's going on and what can be done for you.
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A 21-year-old male asked:
Dr. Robert Duvoisin
32 years experience Emergency Medicine
Muscle -> chest: Depending on which group you are working out there connection between some of the bigger muscle groups in your back and your chest (in the posterior o ... Read More
A 18-year-old male asked:
Dr. Robert Killian
27 years experience General Practice
Throbbing Head Pain: It is not normal and should probably be evaluated by someone who is expert in men's health and such. Something in your body is reaching some extreme ... Read More
A 33-year-old member asked:
Dr. David Trettin
32 years experience Orthopedic Surgery
Make it fun: To keep on a workout plan try to make your workouts fun( if u can), convenient ( near your home or way home from work), and try to get a ' buddy' to w ... Read More
A 40-year-old member asked:
Dr. Ronald Krauser
51 years experience Rheumatology
Restrict calories : The major point is to restrict calories and carbohydrates. If you do not go to gym do aerobics at home such as running in place, rope jumping, jumping ... Read More
A 26-year-old female asked:
Dr.
A Verified Doctor answered
A US doctor answered Learn more
Yes: If you were hit in the head you could have a concussion. You shouldn't box any more until your doctor has cleared you. Repeated injuries make the brai ... Read More
A 41-year-old member asked:
Dr. James Chen
14 years experience Sports Medicine
Prepare: If you are working out hard in cardio such as running or stairs, the best way to prevent injury is to do strength training with weights and exercise m ... Read More
A 48-year-old member asked:
Dr. Frank Holmes
22 years experience Sports Medicine
Yes: You better laugh for a while, though! laughter serves many purposes, and likely supports our mental health more than our physical health. Laughter doe ... Read More
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A 41-year-old member asked:
Dr. John Moor
Dr. John Moor answered
37 years experience Sports Medicine
Habit: Habit only.

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