Question 1

how to lose weight in belly?

Accepted Answer

No sugar please: To help the tummy look flatter, one can do exercises to build very strong abdominal muscles. It will take a lot of work, and will burn off calories. One must not eat more calories than he burns off, or he cannot lose weight. Helpful weight loss foods are natural foods that take time to chew but contain few calories. Examples include carrots, celery, and leafy lettuce (without salad dressing).

Question 2

what are things i can do to lose weight from my belly?

Accepted Answer

No selective loss: Generalized weight loss. Calories expended must outweigh calories eaten. There is no spot reduction.

Question 3

what is the best way too lose weight off your belly in 6 months?

Accepted Answer

Diet and exercise: As simple as it is. Cut calories and move the muscles to burn more than u eat.

Question 4

what is the appropriate drink to lose weight from the abdomen area?

Accepted Answer

Water: No drink will make you loose weight.

Question 5

are there any types of foods i can eat that will let me lose weight in my belly?

Accepted Answer

Belly fat: Eat less food, less calories, exercise a lot specifically for your abdomen. Try grapefruit and substitute all other drinks for plain tap water.

Question 6

can dancing help you lose weight and reduce your belly fats?

Accepted Answer

Yes: Aerobic exercise in the form of dancing will increase caloric burn an excellent and fun way to exercise. Do not allow the scale to be the only measure of success. Aerobic exercise is good for the heart and circulation. Good for over all muscle tone. Good for the lungs. Additionally common positive effect on our frame of mind.

Question 7

can there be any way i can flatten my belly, and lose weight?

Accepted Answer

A general aerobic: Unfortunately it is not possible to create regional fat loss by any method.  Best bet is nutritional diet with aerobic  exercise.

Question 8

will the lipozene shot help me lose weight in/around my belly?

Accepted Answer

Weight loss: Lipozene contains konjac which is a type of fiber.There are many fiber supplements that contain soluble fiber. I am not aware of any convincing studies showing it works. The thought is that soluble fiber by mouth will absorb water & the increased bulk will increase the feeling of being full, so that less food will be eaten.  The combination of appropriate diet and exercise works well.

Question 9

unable to lose weight around hips and belly. what do you recommend?

Accepted Answer

Losing elsewhere?: Are you losing elsewhere or not losing anywhere? If losing elsewhere, it will be difficult o lose in those areas without specific toning exercises. If you are not losing anywhere then revisit your diet and exercise routines because you are probably not eating properly.

Question 10

what is the best way for teenage girls to lose weight fast? especially belly fat

Accepted Answer

The same: As anyone else, through diet and exercise. You have to burn up 3500 calories that you don't ingest to lose one pound. You don't get to choose where the fat will come from, your body does that -- but it's generally the most recently gained weight that goes first.

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What is the appropriate drink to lose weight from the abdomen area?

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Are there any types of foods i can eat that will let me lose weight in my belly?

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Can dancing help you lose weight and reduce your belly fats?

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Can there be any way i can flatten my belly, and lose weight?

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Will the lipozene shot help me lose weight in/around my belly?

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Unable to lose weight around hips and belly. what do you recommend?

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What is the best way for teenage girls to lose weight fast? especially belly fat

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