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can you eat too much natto

A 40-year-old male asked:
Dr. Thomas Namey
48 years experience Rheumatology
It does!: Eating a fermented soybean product called 'natto, ' has been researched and shown to mildly lower blood pressure. However, it's principle benefit is ... Read More
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Dr. Howard Schwartz
34 years experience Cardiology
It is possible.: It is possible. Nattō is made from soybeans fermented with a bacteria called bacillus subtilis. This bacteria produces an enzyme called nattokinase, ... Read More
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A 23-year-old female asked:
Dr. Addagada Rao
56 years experience General Surgery
Yes but more benefit: To the one who is selling , yes the fermented soybeans (natto) , has higher concentrations mk-7 , consumed certain parts of japan , limited study sh ... Read More
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A 36-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
You could become: overweight or possibly have an imbalanced diet.
A 37-year-old member asked:
Dr. Richard Bensinger
52 years experience Ophthalmology
No: Just add it to your estimate of your daily nutritional needs and limit something else. It was a problem, however, for oliver twist.
A 33-year-old member asked:
Dr. Samuel Sadow
48 years experience Bariatrics
Could increase BP: Depending on your medical condition and how much salt you consume, there is a spectrum of possible outcomes from nothing but increased thirst to full- ... Read More
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A 36-year-old member asked:
Dr. Richard Bensinger
52 years experience Ophthalmology
Uncomfortable: I am assuming you were eating healthy and uncontaminated food. There is no harm . :you will feel full, perhaps bloated and sleepy. It is possible ... Read More
A 47-year-old male asked:
Dr. Inocencio Candelaria
17 years experience Family Medicine
Avoid too much sugar: you can probably formulate an equation for too much sugar in relation to any amount of exercise, you can probably ask your doctor about it, I am avail ... Read More
A 42-year-old member asked:
Dr. Yash Khanna
57 years experience Family Medicine
Nothing but --------: Eating too much protein will not make you gain more weight and muscle mass according to the experts, but has been used in low carb diets to loose weig ... Read More
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A 49-year-old female asked:
Dr. Douglas Green
A Verified Doctor answered
A US doctor answered Learn more
Doubtful... but...: It depends on what your mean by how many. 3 or 4 ...Probabbly no effect but 15 or 20... I don't know....Check with a gastroenterologist.
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A 18-year-old male asked:
Dr. Darrell Herrington
34 years experience Family Medicine
Yes: It can be bad for your kidneys, and does not directly build muscle. See your doctor for a diet that is right for you.
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1 thank

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