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can i eat peanut shells

A 32-year-old member asked:
Dr. Ahmad M Hadied
48 years experience Orthopedic Surgery
Let me explain: Are you eating enough fruits and veggies as well as enough milk to have a balanced diet? If you are, then all you really need to worry about is hydrog ... Read More
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A 46-year-old member asked:
Dr. Michael Zacharisen
32 years experience Allergy and Immunology
Many options: Peanut allergy is becoming more common and there are becoming more options for people who are peanut allergy. Go to peanutfreeplanet.Com as one resou ... Read More
A 38-year-old female asked:
Dr. Donald Colantino
60 years experience Internal Medicine
Ok: Peanut butter, if pure, is a very healthy food, but be aware that it's high in calories. The healthiest form of peanut butter is made from grinding yo ... Read More
A 37-year-old member asked:
Dr. Michael Zacharisen
32 years experience Allergy and Immunology
Probably: Basic ingredients in hummus are chickpea, tahani (sesame seeds), garlic and lemon. Although both peanut and chickpea are legumes, probably 90% of pea ... Read More
A 30-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Nutrition: Not if you have it is part of varied & nutritious meal plan. Work to insure that you eat 5 servings of vegetables & 4 servings of fruit per day.
A 38-year-old member asked:
Dr. Carol Van der Harst
34 years experience Physical Medicine and Rehabilitation
No: You match the work-out to your goals. You diet to support health, weight, and performance. Protein intake is important during strength training. I ... Read More
A 41-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
That depends....: That depends on what else you are eating during the day. Peanuts have 14 grams of fat but only 1.9 grams of saturated fat as well as 4, 393 mg of omeg ... Read More
A 50-year-old member asked:
Dr. Michael Rupp
20 years experience Allergy and Immunology
Maybe: It is always best to avoid exposing people who are allergic to peanuts to peanut. However, most patients who have peanut allergy need to eat or at le ... Read More
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A 34-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Afraid that what: has happened? Please clarify and re-ask. Thanks.

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