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can i eat oatmeal on a candida diet

A 26-year-old female asked:
Dr. Martin Raff
55 years experience Infectious Disease
Candida diet: Probably. The question is why you are doing this. There is no scientific evidence that it is in any way effective for anything.

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A 24-year-old female asked:
Dr. Randy Baker
39 years experience Holistic Medicine
In late stages: There's no consensus on the optimal candida diet but the most important thing to avoid are sugars & simple carbs. Most experts advise avoiding all gra ... Read More
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A 36-year-old member asked:
Dr. Yash Khanna
56 years experience Family Medicine
Yes it is ok: Yes it is ok.
A 26-year-old male asked:
Dr. Andrew Lipton
29 years experience Holistic Medicine
Candida diet: Diet should minimize simple sugars and starchy foods.
A 45-year-old member asked:
Dr. Ed Friedlander
43 years experience Pathology
Get a local guide: There are various "candida diets" mostly advocated by activists without credentials or hard science. Since diet is a key part of maintaining your heal ... Read More
A 31-year-old member asked:
Dr. Liesa Harte
28 years experience Family Medicine
Anti-Candida Diet: No sugar, very very low carb, no vinegar or wine or anything else that used yeast to make it. No mushrooms or other fungus.
A 48-year-old member asked:
Dr. Su Fairchild
23 years experience Integrative Medicine
No: Not yet.. If you are feeling better, slowly reintroduce non-sweet fruit in small quantities and some complex carbohydrates. Eat lots of coconut oil.
A 48-year-old member asked:
Dr. Joel Gallant
35 years experience Infectious Disease
Why the diet?: The more important question is why you're on a 'candida diet.' don't believe anything you read on the web about the need to change your diet to preve ... Read More
A 18-year-old female asked:
Dr. Randy Baker
39 years experience Holistic Medicine
Probably: It takes a long time to reduce candida levels but it sounds like you have been on a strict version of the candida diet. It seems reasonable to add pea ... Read More
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A 26-year-old female asked:
Dr. Natalie Sieb
13 years experience Family Medicine
No: It is not advised to eat corn or corn products while on this particular diet (gluten/grains). Best of luck to you!
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