Question 1

if i follow diet should i take my fat in form of oil or can i take it in anu form like egg or cottage cheese?

Accepted Answer

Diet: Hi, in a perfect world of dieting 50-60% of calorie should come from carb, 20% from Protein and up to 30% from fat.
This is for a person with normal weight, now if you want to lose weight then you should decrease your fat and carb on desired weight , follow above, 
read below:
http://www.ghc.org/healthAndWellness/?item=/common/healthAndWellness/conditions/diabetes/foodBalancing.html

Question 2

vagina is itchy and have white cottage cheese looking things down there and odor what's going on ?

Accepted Answer

Yeast infection: Likely you have a yeast infection.  Take Lotrimin (clotrimazole) (vaginal formulation) as directed.

Question 3

does cottage cheese cause acne?

Accepted Answer

Acne : Certain foods have been linked to acne flares in some cases. If one notices a cause and effect, those foods should be avoided.  See your dermatologist for treatment

Question 4

can people with ibs eat cottage cheese?

Accepted Answer

Yes.: There are no specific avoid foods.  Some people with ibs will find that they cannot tolerate a certain food so it would be reasonable to avoid foods that you feel cause you trouble. But if you eat cottage cheese and it is not a problem, then go for it.

Question 5

can cottage cheese cause food poisoning?

Accepted Answer

Yes if spoiled: Any food could cause food poisoning if spoiled or contaminated with microbes. Bacteria, viruses, parasites, and fungus can all cause food poisoning.

Question 6

does cottage cheese help you fall asleep?

Accepted Answer

Sleep and food: Generally speaking, no.  However, high protein foods can help with satiety which assists helps us get to sleep.  Stomach distension and hormonal regulation are to thank for this.  Hope this helps.

Question 7

is it safe to eat cottage cheese when preg?

Accepted Answer

Nutrition: Cottage cheese is an excellent source of calcium and protein. Unless you have a food allergy or lactose intolerance it is not contraindicated in pregnancy.

Question 8

which other types of food contain casein protein besides cottage cheese?

Accepted Answer

Milk & mild products: Casein is one of the main proteins in milk and most milk products have casein.

Question 9

inside vagina like white and brown cottage cheese, should i be concerned?

Accepted Answer

Not normal: A clumpy (cottage cheese- like), white, non- odorous discharge associated w itching, burning, swelling or redness can be due to yeast infections. A brown color can be related to old blood mixed in. If you have a change in color, texture, odor or amount of vaginal discharge ; problems such as pain, itching burning with urination or sex or redness/swelling  then it is best to see your gynecologist

Question 10

is nonfat cottage cheese a good source of protein if you don't like or eat meat?

Accepted Answer

Yes all milk product: For vegetarians Milk products are good source of Protein. Legumes/Beans are also good source of Protein

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Can flaxseed oil cottage cheese bring cholesterol levels down

A member asked:

If i follow diet should i take my fat in form of oil or can i take it in anu form like egg or cottage cheese?

A member asked:

Vagina is itchy and have white cottage cheese looking things down there and odor what's going on ?

A member asked:

Does cottage cheese cause acne?

A member asked:

Can people with ibs eat cottage cheese?

A member asked:

Can cottage cheese cause food poisoning?

A member asked:

Does cottage cheese help you fall asleep?

A member asked:

Is it safe to eat cottage cheese when preg?

A member asked:

Which other types of food contain casein protein besides cottage cheese?

A member asked:

Inside vagina like white and brown cottage cheese, should i be concerned?

A member asked:

Is nonfat cottage cheese a good source of protein if you don't like or eat meat?

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