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calories burned in gyrotonics

A 36-year-old member asked:
Dr. Alan Feldman
41 years experience Endocrinology
Less calories: The important thing about the atkins diet is that you eat very little carbohydrate. As a result you eat more fat. For most people, fat is more satis ... Read More
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A 31-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
No: All excess calories can be turned into fat by the body.
A member asked:
Dr. Janet Greenhut
43 years experience Preventive Medicine
Depends: It depends on how intensely a person exercises and how long the exercise session lasts. Exercising vigorously, with heart rate at 80% of maximum, will ... Read More
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Dr. Vic Kalman
35 years experience Orthopedic Surgery
HIT: Agree that high intensity interval training is the best for calorie burning. You do not have to go to a fitness center for that. One can do interva ... Read More
146
146 thanks
A 31-year-old male asked:
Dr. George Valdez
Specializes in Family Medicine
Maybe: fevers and the body's response to fighting off infections cause increase in burning calories, but most people are also less active.
A 32-year-old member asked:
Dr. Charles Breaux
39 years experience Pediatric Surgery
Probably biking: There are calculators available on the internet to help you figure out how many calories you burn with different activities based on your weight, such ... Read More
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1 thank
A 44-year-old member asked:
Dr. Michael Sparacino
37 years experience Family Medicine
Swimming: Swimming.
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7 thanks
A 41-year-old member asked:
Dr. Ray Tidman
38 years experience Family Medicine
Time and effort: Building muscle is what counts. No short cuts for good results.
A 40-year-old member asked:
Dr. Allan Tissenbaum
Specializes in Orthopedic Surgery
Running: Running, cross country skiing, aerobics, activities where one is moving their body weight through space for a prolonged time at a good pace
A 30-year-old male asked:
Dr. Antoanella Calame
19 years experience Dermatology
Standing: Standing does but it is not super significant, if you would like to truly burn calories i recommend exercising and eating healthy.
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1 thank
A 43-year-old member asked:
Dr. Mark Galland
32 years experience Orthopedic Surgery
Cardio Mix: If you adipose tissue that you'd like to lose then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or ... Read More
1
1 thank

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