Question 1

what kind of heart problems may explain a slight bp elevation followed by a 40mmhg crash at peak hr (>90% mhr) to below baseline level on treadmill?

Accepted Answer

Could be bad: During a stress test, a drop of BP at peak exertion signifies a high risk stress test. This may indicate multivessel coronary artery disese with the decreased blood flow to the heart muscle reducing the contracting ability of the heart, reducing the blood pressure.
  Alternatively could be a fast heart rhythm problem. If the hr suddenly increases, each beat has low blood, thus reducing the bp.

Question 2

need to knowhow to calculate a healthy weight?

Accepted Answer

Consider BMI: Body mass index, takes into account your height and has healthy weight within that chart.  Also shows overweight, obese and extremely obese numbers.  Go to this website.
http://www.nhlbi.nih.gov/guidelines/obesity/bmi_tbl.pdf

i have good information at: www.Thin.Tsfl.Com.

Question 3

how can i calculate my personal wellness index?

Accepted Answer

Take a test: There are several books and many self report tests that claim to calculate your wellness index.  Look at a bookstore, talk to an insurance agent,  or go online to obtain these.

Question 4

how can you calculate hdl?

Accepted Answer

HDL : Hdl is measured LDL is calculated from a formula including the total cholesterol, triglyceride level, and hdl.

Question 5

how do i calculate ovulation?

Accepted Answer

Regular cycles?: A woman with very regular periods can estimate her ovulation day this way:  mark on a calendar when her next period will begin (that means mark the first day of her next period), and just look back 2 weeks to see her estimated day of ovulation.  So, if her next period will start on january 28, then january 14 is her estimated ovulation day. The estimate is +/- 2 days (life is not exact).

Question 6

how do i calculate what my cycle is?

Accepted Answer

Count the days: Count the days from the first day of your period to the first day of your next period. Total days = cycle length.

Question 7

how to calculate date of conception?

Accepted Answer

See below: Subtract 3 months from your first day of your last menstrual period, then add 1 week.

Question 8

can you calculate when you're ovulating?

Accepted Answer

Yes - roughly: Ovulation calculation can be reasonably accurate within a few days. I suggest tracking several cycles. Count 14d back from menses, look for day of BBT increase and ovulation day before, OPK gives 12-24hr advanced warning. Do this is you are planning pregnancy to time sex (helpful to me if you need help). Natural family planning has a high failure for most people. Best wishes.

Question 9

how to lose 40 pounds using my treadmill?

Accepted Answer

45-60min/day and...: With regular, medium-high intensity 5-6x/wk workout and a healthy/balanced diet along with setting a realistic, steady wt loss 3-4lbs/month, you can accomplish this. Don't do crash diet because u will like regain it and some more later. Drink plenty of fluid, especially water, minimize junk foods/sweet drinks and you will succeed. Remember: staying healthy is a life-time committment. Good luck.

Question 10

how to lose 4kg in a month on a treadmill?

Accepted Answer

Not recommended : Its possible but the weight lost is likely to soon return when lost rapidly. A more realistic goal of about a pound or just about half a kilo per week is more realistic. A judicious diet is always recommended when trying to lose weight.

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Calculate elevation treadmills

A member asked:

What kind of heart problems may explain a slight bp elevation followed by a 40mmhg crash at peak hr (>90% mhr) to below baseline level on treadmill?

A member asked:

Need to knowhow to calculate a healthy weight?

A member asked:

How can i calculate my personal wellness index?

A member asked:

How can you calculate hdl?

A member asked:

How do i calculate ovulation?

A member asked:

How do i calculate what my cycle is?

A member asked:

How to calculate date of conception?

A member asked:

Can you calculate when you're ovulating?

A member asked:

How to lose 40 pounds using my treadmill?

A member asked:

How to lose 4kg in a month on a treadmill?

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