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Breathing anxiety

A 38-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Get checked by: a medical provider to determine if there are any underlying medical causes and to see if you have a clinical condition that warrants treatment. In the ... Read More
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A 29-year-old male asked:
Dr. Bernard Seif
39 years experience Clinical Psychology
Shallow breathing: Will lower oxygen level. We often rib cage breathe when anxious. Please learn some belly breathing and you will increase your oxygen level. Peace a ... Read More
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A 29-year-old male asked:
Dr. Daniel Sternberg
48 years experience Clinical Psychology
Anxiety and no work: Could be anxiety and stress related to not working, and the fears that might cause about bills, the next meal, etc. Best thing is to talk with your fa ... Read More
A 38-year-old female asked:
Dr. Charles Cattano
38 years experience Gastroenterology
Belly-button pain: Belly-button (umbilical) pain may originate locally due to infection or herniation, or be "referred" from another abdominal location like the appendix ... Read More
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A 43-year-old male asked:
Dr. Nadine Yamusah
Specializes in Internal Medicine
Anxiety disorder: If this anxiety is disrupting your activities of daily living, you will have to undergo therapy. Have your doctor refer you to a therapist. Your doc ... Read More
A 43-year-old male asked:
Dr. Lois Freisleben-Cook
40 years experience Pediatrics
Panic: Your symptoms may be due to panic attacks. During a panic attack one tends to breathe too quickly altering the acid base balance in the bloodstream a ... Read More
A 27-year-old female asked:
Dr. Farhad Sigari
19 years experience ENT and Head and Neck Surgery
Reflux : Lump in the throat aka globus sensation is very common and most likely related reflux of acid onto your laryngeal tissues. This makes them swell and c ... Read More
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A 25-year-old male asked:
Dr. Lynne Weixel
35 years experience Clinical Psychology
There's more to it..: You can breathe more correctly almost all the time. Shallow is never as good as full and the exhale is what we often get wrong. Completely empty the l ... Read More
A 34-year-old male asked:
Dr. Pamela Pappas
41 years experience Psychiatry
Yoga: Along with treatments for your anxiety problems (talk therapy, possible meds if needed, etc) you can add yoga with an experienced teacher. Yoga helps ... Read More
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A 49-year-old member asked:
Dr. Ravi Chand
25 years experience Psychiatry
Anxiety: Heart burn or acid reflux or other causes such as cardiac conditions, hiatal hernia, lung conditions, ENT conditions that can cause your symptoms. Wo ... Read More

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