Top answers from doctors based on your search:
Disclaimer

body weight

A 33-year-old male asked:
Dr. Romanth Waghmarae
38 years experience in Pain Management
Weight loss: Its a combination of diet - avoid fried foods, carbohydrates (rice/chips etc..) avoid sweets. Eat high protein (soy), lots of greens (preferably steam ... Read More
13
13 thanks

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month
A member asked:
Dr. Steven Charlap
36 years experience in Holistic Medicine
Build muscle: Best way to add body weight is to build muscle by strength and resistance training. Also, add, but not too much, protein to diet to help build muscle ... Read More
3
3 thanks
A 27-year-old male asked:
Dr. Christopher Nicora
23 years experience in Internal Medicine
Weight fain: Increase caloric intake.
A 35-year-old male asked:
Dr. Robert Kwok
32 years experience in Pediatrics
See Dr., then eat...: If one is truly underweight (based on height, family background, and body type), a Dr. can evaluate for a hormonal, digestive, or other disorder. If n ... Read More
A 30-year-old female asked:
Dr. Robert Kwok
32 years experience in Pediatrics
See Dr., and then...: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (l ... Read More
1
1 thank
A 26-year-old female asked:
Dr. Robert Kwok
32 years experience in Pediatrics
See Dr., and then...: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (l ... Read More
6
6 thanks
A 30-year-old male asked:
Dr. Eric Bluman
22 years experience in Orthopedic Foot and Ankle Surgery
Diet and Exercise: A multifaceted approach may give the best results. One with exercise as well as good dieatry choices works best.
1
1 thank
A 33-year-old male asked:
Dr. Robert Kwok
32 years experience in Pediatrics
See Dr., and then...: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (l ... Read More
1
1 thank
A 33-year-old male asked:
Dr. Michael Sparacino
36 years experience in Family Medicine
See below: Unfortunately, the simple equation is that you have to expend more calories than you take in.
A 26-year-old male asked:
Dr. Maritza Baez
16 years experience in Family Medicine
Build muscle: Muscle weighs more than fat. If u eat at least 2500 kcalories a day and build muscle, you should gain weight. Add protein bars or shakes to help feed ... Read More
2
2 thanks

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month